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Minced Tuna Rice Bowl with Grated Yam (Regular) Calories & Nutrition

山かけまぐろたたき丼 (並盛)

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¥920 incl. tax

Minced Tuna Rice Bowl with Grated Yam (Regular)
AI

Image: AI-generated (may differ from actual product)

This Product Rice Bowl Avg
Calories 623 kcal
P Protein 28.4 g
F Fat 9.0 g
C Carbohydrates 107 g
Salt 2.0g

Log in the app After eating this, how much is left for today? Today 623 / 2,000 kcal Left 1,377 kcal P28.4/75g F9/56g C106.7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total623kcal
Protein 28.4gFat 9.0gCarbohydrates 107g
白米410kcal
1杯 (250g)
まぐろたたき133kcal
1食 (80g)
とろろ36kcal
1食 (50g)
錦糸卵41kcal
1食 (20g)
醤油4kcal
0.5大さじ (5g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Carbohydrates, Sodium)

Recommended Pairings

Total for this 623kcal item plus one more

FAQ

How many calories are in Minced Tuna Rice Bowl with Grated Yam (Regular)?

Minced Tuna Rice Bowl with Grated Yam (Regular) from Nakau has 623 kcal.

What are the protein, fat and carbs (PFC) in Minced Tuna Rice Bowl with Grated Yam (Regular)?

28.4g protein, 9.0g fat and 107g carbs. Salt equivalent is 2.0g.

Are these official nutrition values?

These are the nutrition values Nakau publishes officially. Confirmed against official information on 10/19/2026.

Which Nakau items have similar nutrition to Minced Tuna Rice Bowl with Grated Yam (Regular)?

For example, Bonito Flake, Okra, and Minced Tuna Rice Bowl (Regular) (611 kcal, 29g protein, 9.1g fat, 104g carbs).

Explore Nakau

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.