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Chicken Soboro (Minced Chicken) Calories & Nutrition

鶏そぼろ

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¥130 incl. tax

Diet Score S 75 Workout Score S 81
Low Calorie #6 Added September 2, 2026
Chicken Soboro (Minced Chicken)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product
Calories 87 kcal
P Protein 7.3 g
F Fat 4.0 g
C Carbohydrates 5.6 g
Available carbohydrate Est. 5.0g
Fiber Est. 0.6g
Salt 1.3g

For Nakau: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 9/2/2026

Log in the app After eating this, how much is left for today? Today 87 / 2,000 kcal Left 1,913 kcal P7.3/75g F4/56g C5.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total87kcal
Protein 7.3gFat 4.0gCarbohydrates 5.6g
鶏そぼろ87kcal
1個 (52g)

Is this product data accurate?

Recommended Pairings

Total for this 87kcal item plus one more

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藁焼き鰹たたき丼 (小盛)

藁焼き鰹たたき丼 (小盛)

428.0kcal
P31gF3.9gC67g
Total515kcalP39F7.9C72
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Tsukimi Soba (Soba with Raw Egg), Small

Tsukimi Soba (Soba with Raw Egg), Small

月見そば (小盛)

295.0kcal
P17gF8.9gC36g
Total382kcalP24F13C41
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柚子オニオン 藁焼き鰹たたき丼 (小盛)

柚子オニオン 藁焼き鰹たたき丼 (小盛)

459.0kcal
P32gF4.0gC74g
Total546kcalP39F8.0C80
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FAQ

How many calories are in Chicken Soboro (Minced Chicken)?

Chicken Soboro (Minced Chicken) from Nakau has 87 kcal.

What are the protein, fat and carbs (PFC) in Chicken Soboro (Minced Chicken)?

7.3g protein, 4.0g fat and 5.6g carbs. Salt equivalent is 1.3g.

Are these official nutrition values?

These are the nutrition values Nakau publishes officially. Confirmed against official information on 10/18/2026.

Where does Chicken Soboro (Minced Chicken) rank at Nakau?

Within Nakau: #6 in Low Calorie.

Which Nakau items have similar nutrition to Chicken Soboro (Minced Chicken)?

For example, Natto (Fermented Soybeans) (78 kcal, 6.4g protein, 3.9g fat, 6.2g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.