Need a late-night bite from Nakau without the guilt? kalori ranks items by calories, digestibility, and sleep impact for the perfect late-night option.
Top 3 Picks

Nakau
Udon Noodles with Sudachi Citrus and Grated Daikon (Small)
すだちおろしうどん (小盛)
157kcal, 0.8g fat – safe for nighttime
157kcal
Nakau
Sudachi Citrus and Grated Daikon Soba, Small
すだちおろしそば (小盛)
Easy to digest at 159kcal
159kcal
Nakau
Chilled Haikara Udon with Bacon and Egg, Small
冷やしはいからうどん ベーコンエッグ (小盛)
Light 162kcal – won't affect your morning
162kcalNutrition Distribution
Low cal, low fat & easy to digest
Light on cal & fat, gentle on stomach

Grilled Eel Plate
うな皿
44% of avg calories
Acceptable cal & fat for late night
View scoring method
How Ranking Scores are Calculated
This ranking evaluates late-night meals that won't burden your body.このランキングでは、Low Calorie(配点:35 pts)、Digestibility(配点:30 pts)、Low Fat(配点:20 pts)、Tryptophan(配点:15 pts)などを参考に独自のスコアを算出しています。 Find guilt-free late-night options that won't affect your morning.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is the best Late Night Ranking item at Nakau?
The #1 item is "Udon Noodles with Sudachi Citrus and Grated Daikon (Small)". 157kcal, 4.8g protein, 0.8g fat, 33.1g carbs.
How many products does Nakau have?
Nakau has 489 products with calorie, protein, fat, and carb nutrition info.













































