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Chilled Haikara Udon, Small Calories & Nutrition

冷やしはいからうどん (小盛)

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Chilled Haikara Udon, Small
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Image: AI-generated (may differ from actual product)

This Product Noodles Avg
Calories 158 kcal
P Protein 3.5 g
F Fat 2.6 g
C Carbohydrates 28.9 g
Salt 2.6g

Log in the app After eating this, how much is left for today? Today 158 / 2,000 kcal Left 1,842 kcal P3.5/75g F2.6/56g C28.9/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total158kcal
Protein 3.5gFat 2.6gCarbohydrates 28.9g
うどん115kcal
0.7玉 (140g)
天かす33kcal
1大さじ (10g)
つゆ10kcal
1杯 (50g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Fat, Carbohydrates, Sodium)
  2. Data updated (Calories, Protein, Fat, Carbohydrates)

FAQ

How many calories are in Chilled Haikara Udon, Small?

Chilled Haikara Udon, Small from Nakau has 158 kcal.

What are the protein, fat and carbs (PFC) in Chilled Haikara Udon, Small?

3.5g protein, 2.6g fat and 28.9g carbs. Salt equivalent is 2.6g.

Are these official nutrition values?

These are the nutrition values Nakau publishes officially. Confirmed against official information on 10/7/2026.

Which Nakau items have similar nutrition to Chilled Haikara Udon, Small?

For example, Chilled Haikara Udon with Bacon and Egg, Small (158 kcal, 3.5g protein, 2.6g fat, 28.9g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.