Home > Shop List > Nakau > Product List > Minced Tuna, Okra, and Bonito Flake Rice Bowl, Small
Minced Tuna, Okra, and Bonito Flake Rice Bowl, Small Calories & Nutrition
かつお節オクラまぐろたたき丼 (小盛)
For Nakau: This item's nutrition includes AI estimates. Replace with official values
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
Added July 10, 2026
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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
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Recommended Pairings
Total for this 456kcal item plus one more
Similar Nutrition Productssome app-only
FAQ
How many calories are in Minced Tuna, Okra, and Bonito Flake Rice Bowl, Small?
Minced Tuna, Okra, and Bonito Flake Rice Bowl, Small from Nakau has 456 kcal.
What are the protein, fat and carbs (PFC) in Minced Tuna, Okra, and Bonito Flake Rice Bowl, Small?
26.2g protein, 8.6g fat and 68.3g carbs. Salt equivalent is 1.8g.
Are these official nutrition values?
These are the nutrition values Nakau publishes officially. Confirmed against official information on 10/8/2026.
Where does Minced Tuna, Okra, and Bonito Flake Rice Bowl, Small rank at Nakau?
Within Nakau: #1 in High Protein.
Which Nakau items have similar nutrition to Minced Tuna, Okra, and Bonito Flake Rice Bowl, Small?
For example, Minced Tuna Bowl, Small (437 kcal, 24.5g protein, 8.5g fat, 64.9g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Breakfast
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