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Nori (Dried Seaweed) Calories & Nutrition

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¥50 incl. tax

Diet Score S 84 Workout Score S 71
Added May 27, 2026
Nori (Dried Seaweed)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Other Avg
Calories Est. 4 kcal
P Protein Est. 0.8 g
F Fat Est. 0.1 g
C Carbohydrates Est. 0.9 g
Available carbohydrate Est. 0.1g
Fiber Est. 0.8g
Salt Est. 0.1g

For Nakau: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 6/22/2026

Log in the app After eating this, how much is left for today? Today 4 / 2,000 kcal Left 1,996 kcal P0.8/75g F0.1/56g C0.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total4kcal
Protein 0.8gFat 0.1gCarbohydrates 0.9g
焼き海苔4kcal
1枚 (2g)

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FAQ

How many calories are in Nori (Dried Seaweed)?

Nori (Dried Seaweed) from Nakau has 4 kcal.

What are the protein, fat and carbs (PFC) in Nori (Dried Seaweed)?

0.8g protein, 0.1g fat and 0.9g carbs. Salt equivalent is 0.1g.

Are these official nutrition values?

Nakau does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Nakau items have similar nutrition to Nori (Dried Seaweed)?

For example, Kyoto-Style Pickles (6 kcal, 0.5g protein, 0.0g fat, 1.1g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.