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Home > Shop List > Nakau > Product List > 藁焼き鰹たたき丼 (小盛)

藁焼き鰹たたき丼 (小盛) Calories & Nutrition

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藁焼き鰹たたき丼 (小盛)
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Image: AI-generated (may differ from actual product)

This Product Rice Bowl Avg
Calories 428 kcal
P Protein 31.4 g
F Fat 3.9 g
C Carbohydrates 66.8 g
Available carbohydrate Est. 65.0g
Fiber Est. 1.8g
Salt 2.7g

For Nakau: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 10/14/2026

Log in the app After eating this, how much is left for today? Today 428 / 2,000 kcal Left 1,572 kcal P31.4/75g F3.9/56g C66.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total428kcal
Protein 31.4gFat 3.9gCarbohydrates 66.8g
白米242kcal
1杯 (150g)
鰹たたき186kcal
5切れ (120g)

Is this product data accurate?

Recommended Pairings

Total for this 428kcal item plus one more

FAQ

How many calories are in 藁焼き鰹たたき丼 (小盛)?

藁焼き鰹たたき丼 (小盛) from Nakau has 428 kcal.

What are the protein, fat and carbs (PFC) in 藁焼き鰹たたき丼 (小盛)?

31.4g protein, 3.9g fat and 66.8g carbs. Salt equivalent is 2.7g.

Are these official nutrition values?

These are the nutrition values Nakau publishes officially. Confirmed against official information on 10/15/2026.

Where does 藁焼き鰹たたき丼 (小盛) rank at Nakau?

Within Nakau: #1 in High Protein.

Which Nakau items have similar nutrition to 藁焼き鰹たたき丼 (小盛)?

For example, 柚子オニオン 藁焼き鰹たたき丼 (小盛) (459 kcal, 32g protein, 4.0g fat, 74g carbs).

Explore Nakau

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.