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Minced Tuna Rice Bowl with Grated Yam (Small) Calories & Nutrition

山かけまぐろたたき丼 (小盛)

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Minced Tuna Rice Bowl with Grated Yam (Small)
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Image: AI-generated (may differ from actual product)

This Product Rice Bowl Avg
Calories 485 kcal
P Protein 26.1 g
F Fat 8.5 g
C Carbohydrates 75.4 g
Salt 2.0g

Log in the app After eating this, how much is left for today? Today 485 / 2,000 kcal Left 1,515 kcal P26.1/75g F8.5/56g C75.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total485kcal
Protein 26.1gFat 8.5gCarbohydrates 75.4g
白米328kcal
1杯 (200g)
まぐろたたき103kcal
1個 (60g)
やまいも26kcal
1個 (40g)
錦糸卵29kcal
1個 (20g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Carbohydrates, Sodium)

Recommended Pairings

Total for this 485kcal item plus one more

FAQ

How many calories are in Minced Tuna Rice Bowl with Grated Yam (Small)?

Minced Tuna Rice Bowl with Grated Yam (Small) from Nakau has 485 kcal.

What are the protein, fat and carbs (PFC) in Minced Tuna Rice Bowl with Grated Yam (Small)?

26.1g protein, 8.5g fat and 75.4g carbs. Salt equivalent is 2.0g.

Are these official nutrition values?

These are the nutrition values Nakau publishes officially. Confirmed against official information on 10/15/2026.

Where does Minced Tuna Rice Bowl with Grated Yam (Small) rank at Nakau?

Within Nakau: #8 in High Protein.

Which Nakau items have similar nutrition to Minced Tuna Rice Bowl with Grated Yam (Small)?

For example, Minced Tuna, Okra, and Bonito Flake Rice Bowl, Small (456 kcal, 26g protein, 8.6g fat, 68g carbs).

Explore Nakau

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.