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Nakau Rice Bowl

Minced Tuna Rice Bowl with Grated Yam (Large) Calories & Nutrition

山かけまぐろたたき丼 (大盛)

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Diet Score C 38 Workout Score A 74
Added July 22, 2026
Minced Tuna Rice Bowl with Grated Yam (Large)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 744 kcal
P Protein 30.4 g
F Fat 9.4 g
C Carbohydrates 134.1 g
Available carbohydrate Est. 128.0g
Fiber Est. 3.4g
Salt 2.0g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 7/22/2026

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Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total744kcal
Protein 30.4gFat 9.4gCarbohydrates 134.1g
白米495kcal
1杯 (300g)
まぐろたたき165kcal
1個 (80g)
とろろ41kcal
1個 (50g)
錦糸卵41kcal
1個 (20g)
ねぎ1kcal
1個 (2g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Carbohydrates, Sodium)

Recommended Pairings

Total for this 744kcal item plus one more

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127.0kcal
P11.6gF8.8gC0.6g
Total871kcalP42F18C135
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18.0kcal
P1.7gF0.1gC3.4g
Total762kcalP32F10C138
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Soft-Boiled Egg

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¥120
68.0kcal
P5.8gF5.5gC0.1g
Total812kcalP36F15C134
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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.