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Home > Shop List > Nakau > Product List > 藁焼き鰹たたき丼 (大盛)

Nakau Rice Bowl

藁焼き鰹たたき丼 (大盛) Calories & Nutrition

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Diet Score B 38 Workout Score S 81
Added October 14, 2026
藁焼き鰹たたき丼 (大盛)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 687 kcal
P Protein 35.8 g
F Fat 4.8 g
C Carbohydrates 126 g
Available carbohydrate Est. 123g
Fiber Est. 2.5g
Salt 2.7g

For Nakau: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 10/14/2026

Log in the app After eating this, how much is left for today? Today 687 / 2,000 kcal Left 1,313 kcal P35.8/75g F4.8/56g C125.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total687kcal
Protein 35.8gFat 4.8gCarbohydrates 126g
白米451kcal
1杯 (280g)
鰹たたき236kcal
5切れ (120g)

Is this product data accurate?

Recommended Pairings

Total for this 687kcal item plus one more

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Okra with Bonito Flakes

Okra with Bonito Flakes

かつお節オクラ

¥150
18.0kcal
P1.7gF0.1gC3.4g
Total705kcalP38F4.9C129
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Nori (Dried Seaweed)

Nori (Dried Seaweed)

のり

¥50
4.0kcalEst.
P0.8gF0.1gC0.9g
Est.
Total691kcalP37F4.9C126
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Kyoto-Style Pickles

Kyoto-Style Pickles

京風つけもの

¥70
6.0kcal
P0.5gF0.0gC1.1g
Total693kcalP36F4.8C127
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FAQ

How many calories are in 藁焼き鰹たたき丼 (大盛)?

藁焼き鰹たたき丼 (大盛) from Nakau has 687 kcal.

What are the protein, fat and carbs (PFC) in 藁焼き鰹たたき丼 (大盛)?

35.8g protein, 4.8g fat and 126g carbs. Salt equivalent is 2.7g.

Are these official nutrition values?

These are the nutrition values Nakau publishes officially. Confirmed against official information on 10/15/2026.

Which Nakau items have similar nutrition to 藁焼き鰹たたき丼 (大盛)?

For example, 柚子オニオン 藁焼き鰹たたき丼 (大盛) (718 kcal, 36g protein, 4.9g fat, 133g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.