For Nakau: 22 of 271 listed items include AI-estimated nutrition. You can replace them with your official values for free. Provide official values
Nutrition Distribution
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271 items
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Immune Boost
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Update history
Showing the past 6 months.
- Official values revised — Beef & Pork Cutlet Rice Bowl (Small)
- Data corrected — Beef and Pork Cutlet Rice Bowl, Large, Beef Side Dish
- Data updated — 和風牛あいがけカレー, Beef and Pork Cutlet Rice Bowl, Regular, Beef and Pork Cutlet Rice Bowl, Large
- Official values revised — Kids' Wakame Seaweed Udon, Special Egg Breakfast, Regular, Special Egg Breakfast (Large) and 41 more products
- Data corrected — Special Egg Breakfast, Regular, Hearty Pork Miso Soup
- Data updated — Kids' Chicken and Egg Rice Bowl, Soft-Boiled Egg Chicken and Egg Bowl (Small), Beef and Chicken/Egg Rice Bowl, Regular and 6 more products
- Price changed — Soft-Boiled Egg and Chili Onion Oyakodon (Chicken and Egg Rice Bowl), Regular, Soft-Boiled Egg and Chicken Rice Bowl, Regular, Negi-Ra Oyakodon (Chicken and Egg Bowl with Chili Oil), Regular and 3 more products
- Official values revised — Kitsune Soba (Fried Tofu Noodle Soup), Regular, Kitsune Soba, Large, Haikara Udon with Bacon and Egg (Mini) and 7 more products
and 27 more
Nakau Nutrition Summary
Nakau offers 271 menu items. Across all 271 items, calories range from 4kcal to 1142kcal, averaging 560kcal. Average protein is 22g, with 160 high-protein items (≥20g) and 105 low-calorie items (≤500kcal).
Genre breakdown: Noodles(94品), Rice Bowl(88品), Set Meal(50品), Curry(9品), Pork(6品), Ice Cream(5品), Salad(4品), Other(3品).
FAQ
Q. What is the lowest calorie item at Nakau?
The lowest calorie item at Nakau is 4kcal. There are 105 items under 500kcal.
Q. What is the average calorie count at Nakau?
The average calorie count across all 271 items at Nakau is 560kcal. Average protein is 22g.
Q. How many high-protein items does Nakau have?
Nakau has 160 items with 20g or more of protein.
Q. Where does the nutrition data for Nakau come from?
The data is independently compiled and estimated by our team based on nutrition information published by Nakau. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.
