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担々そば (小盛) Calories & Nutrition
For Nakau: This item's nutrition includes AI estimates. Replace with official values
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
Added October 28, 2026
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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
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Recommended Pairings
Total for this 292kcal item plus one more
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FAQ
How many calories are in 担々そば (小盛)?
担々そば (小盛) from Nakau has 292 kcal.
What are the protein, fat and carbs (PFC) in 担々そば (小盛)?
12.2g protein, 9.9g fat and 37.6g carbs. Salt equivalent is 3.1g.
Are these official nutrition values?
These are the nutrition values Nakau publishes officially. Confirmed against official information on 10/30/2026.
Which Nakau items have similar nutrition to 担々そば (小盛)?
For example, Mazenokke Soba Breakfast (Small) (274 kcal, 13g protein, 8.5g fat, 38g carbs).
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Rankings
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High Protein
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High Calorie
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Low Calorie
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Low Carb
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Best Value
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