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Nakau Rice Bowl

Soft-Boiled Egg and Chicken Rice Bowl, Regular Calories & Nutrition

とろたま親子丼 (並盛)

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¥570 incl. tax

Diet Score B 31 Workout Score S 79
Added July 10, 2026
Soft-Boiled Egg and Chicken Rice Bowl, Regular
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 754 kcal
P Protein 36.7 g
F Fat 22.1 g
C Carbohydrates 99.8 g
Available carbohydrate Est. 98.5g
Fiber Est. 1.3g
Salt 3.3g

For Nakau: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 7/10/2026

Log in the app After eating this, how much is left for today? Today 754 / 2,000 kcal Left 1,246 kcal P36.7/75g F22.1/56g C99.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total754kcal
Protein 36.7gFat 22.1gCarbohydrates 99.8g
白米340kcal
1杯 (250g)
鶏もも肉136kcal
1個 (80g)
卵255kcal
2個 (100g)
調味料・薬味22kcal
1食 (30g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed
  2. Official values revised (Calories)

Recommended Pairings

Total for this 754kcal item plus one more

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Okra with Bonito Flakes

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¥150
18.0kcal
P1.7gF0.1gC3.4g
Total772kcalP38F22C103
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Nori (Dried Seaweed)

Nori (Dried Seaweed)

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¥50
4.0kcalEst.
P0.8gF0.1gC0.9g
Est.
Total758kcalP38F22C101
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Kyoto-Style Pickles

Kyoto-Style Pickles

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¥70
6.0kcal
P0.5gF0.0gC1.1g
Total760kcalP37F22C101
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FAQ

How many calories are in Soft-Boiled Egg and Chicken Rice Bowl, Regular?

Soft-Boiled Egg and Chicken Rice Bowl, Regular from Nakau has 754 kcal.

What are the protein, fat and carbs (PFC) in Soft-Boiled Egg and Chicken Rice Bowl, Regular?

36.7g protein, 22.1g fat and 99.8g carbs. Salt equivalent is 3.3g.

Are these official nutrition values?

These are the nutrition values Nakau publishes officially. Confirmed against official information on 10/7/2026.

Which Nakau items have similar nutrition to Soft-Boiled Egg and Chicken Rice Bowl, Regular?

For example, 月見温たま牛肉つけそば (大盛) (712 kcal, 32.9g protein, 21.2g fat, 97.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.