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Home > Shop List > Nakau > Product List > 温たま担々そば (大盛)

Nakau Noodles

温たま担々そば (大盛) Calories & Nutrition

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Diet Score B 35 Workout Score S 75
Added October 28, 2026
温たま担々そば (大盛)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 774 kcal
P Protein 34.1 g
F Fat 25.4 g
C Carbohydrates 102 g
Available carbohydrate Est. 95.0g
Fiber Est. 6.6g
Salt 6.0g

For Nakau: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 10/29/2026

Log in the app After eating this, how much is left for today? Today 774 / 2,000 kcal Left 1,226 kcal P34.1/75g F25.4/56g C101.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total774kcal
Protein 34.1gFat 25.4gCarbohydrates 102g
そば393kcal
1.5玉 (345g)
担々スープ151kcal
1杯 (250g)
肉味噌151kcal
1個 (40g)
温玉79kcal
1個 (50g)

Is this product data accurate?

Recommended Pairings

Total for this 774kcal item plus one more

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藁焼き鰹たたき丼 (特盛)

藁焼き鰹たたき丼 (特盛)

833.0kcal
P62gF7.2gC130g
Total1607kcalP96F33C232
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柚子オニオン 藁焼き鰹たたき丼 (特盛)

柚子オニオン 藁焼き鰹たたき丼 (特盛)

864.0kcal
P62gF7.3gC137g
Total1638kcalP97F33C239
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Okra with Bonito Flakes

Okra with Bonito Flakes

かつお節オクラ

¥150
18.0kcal
P1.7gF0.1gC3.4g
Total792kcalP36F26C105
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Sukiya Yoshinoya Matsuya Sutadonya

FAQ

How many calories are in 温たま担々そば (大盛)?

温たま担々そば (大盛) from Nakau has 774 kcal.

What are the protein, fat and carbs (PFC) in 温たま担々そば (大盛)?

34.1g protein, 25.4g fat and 102g carbs. Salt equivalent is 6.0g.

Are these official nutrition values?

These are the nutrition values Nakau publishes officially. Confirmed against official information on 10/30/2026.

Which Nakau items have similar nutrition to 温たま担々そば (大盛)?

For example, Spicy Beef Dipping Soba with Poached Egg (Large) (753 kcal, 34g protein, 23g fat, 102g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.