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Nakau Noodles

温たま担々そば (小盛) Calories & Nutrition

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Diet Score A 63 Workout Score S 81
Added October 28, 2026
温たま担々そば (小盛)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 360 kcal
P Protein 18.0 g
F Fat 15.4 g
C Carbohydrates 37.7 g
Available carbohydrate Est. 35.0g
Fiber Est. 2.7g
Salt 3.3g

For Nakau: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 10/29/2026

Log in the app After eating this, how much is left for today? Today 360 / 2,000 kcal Left 1,640 kcal P18/75g F15.4/56g C37.7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total360kcal
Protein 18.0gFat 15.4gCarbohydrates 37.7g
そば160kcal
0.8玉 (144g)
担々スープ111kcal
1杯 (200g)
温玉78kcal
1個 (50g)
肉味噌11kcal
1食 (30g)

Is this product data accurate?
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Sukiya Yoshinoya Matsuya Sutadonya

FAQ

How many calories are in 温たま担々そば (小盛)?

温たま担々そば (小盛) from Nakau has 360 kcal.

What are the protein, fat and carbs (PFC) in 温たま担々そば (小盛)?

18.0g protein, 15.4g fat and 37.7g carbs. Salt equivalent is 3.3g.

Are these official nutrition values?

These are the nutrition values Nakau publishes officially. Confirmed against official information on 10/30/2026.

Which Nakau items have similar nutrition to 温たま担々そば (小盛)?

For example, 温たま担々うどん (小盛) (334 kcal, 16g protein, 15g fat, 33g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.