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Haikara Soba with Bacon & Egg and Small Rice Bowl Calories & Nutrition
はいからそば ベーコンエッグ＋ごはん(小盛) (小盛)
Added September 2, 2026
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Total for this 213kcal item plus one more
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FAQ
How many calories are in Haikara Soba with Bacon & Egg and Small Rice Bowl?
Haikara Soba with Bacon & Egg and Small Rice Bowl from Nakau has 213 kcal.
What are the protein, fat and carbs (PFC) in Haikara Soba with Bacon & Egg and Small Rice Bowl?
10.1g protein, 3.4g fat and 35.3g carbs. Salt equivalent is 3.3g.
Are these official nutrition values?
These are the nutrition values Nakau publishes officially. Confirmed against official information on 10/16/2026.
Which Nakau items have similar nutrition to Haikara Soba with Bacon & Egg and Small Rice Bowl?
For example, Haikara Soba with Bacon and Egg (Small) (213 kcal, 10g protein, 3.4g fat, 35g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost