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Haikara Soba with Bacon and Egg (Small) Calories & Nutrition
はいからそば ベーコンエッグ (小盛)
For Nakau: This item's nutrition includes AI estimates. Replace with official values
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
Added September 2, 2026
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Recommended Pairings
Total for this 213kcal item plus one more
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FAQ
How many calories are in Haikara Soba with Bacon and Egg (Small)?
Haikara Soba with Bacon and Egg (Small) from Nakau has 213 kcal.
What are the protein, fat and carbs (PFC) in Haikara Soba with Bacon and Egg (Small)?
10.1g protein, 3.4g fat and 35.3g carbs. Salt equivalent is 3.3g.
Are these official nutrition values?
These are the nutrition values Nakau publishes officially. Confirmed against official information on 10/15/2026.
Where does Haikara Soba with Bacon and Egg (Small) rank at Nakau?
Within Nakau: #4 in Low Calorie.
Which Nakau items have similar nutrition to Haikara Soba with Bacon and Egg (Small)?
For example, Haikara Soba with Bacon & Egg and Small Rice Bowl (213 kcal, 10g protein, 3.4g fat, 35g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost