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Kiosk (JR Central) Bento Box

鶏照焼きと生姜ご飯 Calories & Nutrition

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¥1,250 incl. tax

Diet Score B 41 Workout Score S 79
High Protein #3 Added October 29, 2026
鶏照焼きと生姜ご飯
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories Est. 730 kcal
P Protein Est. 37.0 g
F Fat Est. 22.5 g
C Carbohydrates Est. 100 g
Available carbohydrate Est. 90.0g
Fiber Est. 10.0g
Salt Est. 3.4g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 10/30/2026

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Log in the app After eating this, how much is left for today? Today 730 / 2,000 kcal Left 1,270 kcal P37/75g F22.5/56g C100/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total730kcal
Protein 37.0gFat 22.5gCarbohydrates 100g
生姜ご飯317kcal
1杯 (200g)
鶏照焼き259kcal
3切れ (105g)
鶏そぼろ115kcal
1食 (60g)
煮物・副菜38kcal
1食 (60g)

Is this product data accurate?
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FAQ

How many calories are in 鶏照焼きと生姜ご飯?

鶏照焼きと生姜ご飯 from Kiosk (JR Central) has 730 kcal.

What are the protein, fat and carbs (PFC) in 鶏照焼きと生姜ご飯?

37.0g protein, 22.5g fat and 100g carbs. Salt equivalent is 3.4g.

Are these official nutrition values?

Kiosk (JR Central) does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 鶏照焼きと生姜ご飯 rank at Kiosk (JR Central)?

Within Kiosk (JR Central): #3 in High Protein.

Which Kiosk (JR Central) items have similar nutrition to 鶏照焼きと生姜ご飯?

For example, 〜お出汁で味わう〜ひつまぶし弁当 (734 kcal, 31g protein, 24g fat, 93g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.