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Home > Shop List > Kiosk (JR Central) > Product List > だし香る野沢菜しらす（麦入り）

Kiosk (JR Central) Onigiri

だし香る野沢菜しらす（麦入り） Calories & Nutrition

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¥180 incl. tax

Diet Score A 63 Workout Score B 31
Low Calorie #1 Added October 29, 2026
だし香る野沢菜しらす（麦入り）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories Est. 175 kcal
P Protein Est. 4.0 g
F Fat Est. 0.5 g
C Carbohydrates Est. 38.0 g
Available carbohydrate Est. 36.0g
Fiber Est. 2.0g
Salt Est. 1.1g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/30/2026

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Log in the app After eating this, how much is left for today? Today 175 / 2,000 kcal Left 1,825 kcal P4/75g F0.5/56g C38/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total175kcal
Protein 4.0gFat 0.5gCarbohydrates 38.0g
野沢菜しらすおむすび175kcal
1個 (115g)

Is this product data accurate?

Recommended Pairings

Total for this 175kcal item plus one more

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バゲットサンド（パストラミポーク）

バゲットサンド（パストラミポーク）

¥680
570.0kcalEst.
P28gF24gC57g
Est.
Total745kcalP32F24C95
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あなごめし

あなごめし

¥1,280
590.0kcalEst.
P29gF13gC85g
Est.
Total765kcalP33F14C123
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名古屋コーチン鶏づくし弁当

名古屋コーチン鶏づくし弁当

¥1,200
650.0kcalEst.
P32gF17gC87g
Est.
Total825kcalP36F18C125
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FAQ

How many calories are in だし香る野沢菜しらす（麦入り）?

だし香る野沢菜しらす（麦入り） from Kiosk (JR Central) has 175 kcal.

What are the protein, fat and carbs (PFC) in だし香る野沢菜しらす（麦入り）?

4.0g protein, 0.5g fat and 38.0g carbs. Salt equivalent is 1.1g.

Are these official nutrition values?

Kiosk (JR Central) does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does だし香る野沢菜しらす（麦入り） rank at Kiosk (JR Central)?

Within Kiosk (JR Central): #1 in Low Calorie.

Which Kiosk (JR Central) items have similar nutrition to だし香る野沢菜しらす（麦入り）?

For example, おむすび（かつお野沢菜）土佐の赤かつお使用 (210 kcal, 4.5g protein, 1.2g fat, 44g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.