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Nakau Set Meal

Premium Egg and Chicken Side Dish Breakfast Calories & Nutrition

こだわり卵の鶏小鉢朝食

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¥420 incl. tax

Diet Score A 52 Workout Score S 79
Added April 4, 2026
Premium Egg and Chicken Side Dish Breakfast
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories Est. 500 kcal
P Protein Est. 22.0 g
F Fat Est. 9.5 g
C Carbohydrates Est. 78.8 g
Available carbohydrate Est. 75.0g
Fiber Est. 3.8g
Salt Est. 2.8g

For Nakau: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 5/24/2026

Log in the app After eating this, how much is left for today? Today 500 / 2,000 kcal Left 1,500 kcal P22/75g F9.5/56g C78.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total500kcal
Protein 22.0gFat 9.5gCarbohydrates 78.8g
白米320kcal
1杯 (200g)
こだわり卵75kcal
1個 (50g)
鶏小鉢60kcal
1個 (40g)
味噌汁30kcal
1杯 (150g)
漬物10kcal
1皿 (30g)
海苔5kcal
1枚 (2g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)
  2. Estimate updated (Calories, Protein, Fat, Sodium)
  3. Data corrected (Calories, Protein, Fat, Carbohydrates, Sodium) — corrects values shown since May 13, 2026

Recommended Pairings

Total for this 500kcal item plus one more

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Fried Egg

Fried Egg

目玉焼き

¥120
91.0kcal
P6.6gF6.6gC0.2g
Total591kcalP29F16C79
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Grilled Silver Salmon

Grilled Silver Salmon

銀鮭

¥220
127.0kcal
P12gF8.8gC0.6g
Total627kcalP34F18C79
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Chicken Soboro (Minced Chicken)

Chicken Soboro (Minced Chicken)

鶏そぼろ

¥130
87.0kcal
P7.3gF4.0gC5.6g
Total587kcalP29F14C84
See More (Search by this PFC)
Sukiya Yoshinoya Matsuya Sutadonya

FAQ

How many calories are in Premium Egg and Chicken Side Dish Breakfast?

Premium Egg and Chicken Side Dish Breakfast from Nakau has 500 kcal.

What are the protein, fat and carbs (PFC) in Premium Egg and Chicken Side Dish Breakfast?

22.0g protein, 9.5g fat and 78.8g carbs. Salt equivalent is 2.8g.

Are these official nutrition values?

Nakau does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Nakau items have similar nutrition to Premium Egg and Chicken Side Dish Breakfast?

For example, Natto Breakfast with Premium Egg (520 kcal, 21g protein, 11g fat, 85g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.