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Dashichazuke En Set Meal

鯵のたたき香味和え だし茶漬け Calories & Nutrition

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¥950 incl. tax

Diet Score A 55 Workout Score S 79
High Protein #5 Low Calorie #5 Added September 24, 2026
鯵のたたき香味和え だし茶漬け
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories Est. 475 kcal
P Protein Est. 21.0 g
F Fat Est. 7.5 g
C Carbohydrates Est. 78.0 g
Available carbohydrate Est. 75.0g
Fiber Est. 3.0g
Salt Est. 2.7g

For Dashichazuke En: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/25/2026

Log in the app After eating this, how much is left for today? Today 475 / 2,000 kcal Left 1,525 kcal P21/75g F7.5/56g C78/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total475kcal
Protein 21.0gFat 7.5gCarbohydrates 78.0g
白米320kcal
1杯 (200g)
鯵のなめろう140kcal
1パック (80g)
だし汁15kcal
1杯 (150g)

Is this product data accurate?

Recommended Pairings

Total for this 475kcal item plus one more

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エビスビール(小瓶)

エビスビール(小瓶)

¥560
140.0kcalEst.
P1.5gF0.0gC10g
Est.
Total615kcalP23F7.5C88
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【Premium】海鮮ひつまぶし風 だし茶漬け

【Premium】海鮮ひつまぶし風 だし茶漬け

¥1,980
545.0kcalEst.
P34gF9.5gC77g
Est.
Total1020kcalP55F17C155
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漬け鮪の漁師風 だし茶漬け

漬け鮪の漁師風 だし茶漬け

¥1,100
435.0kcalEst.
P26gF1.5gC76g
Est.
Total910kcalP47F9.0C154
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FAQ

How many calories are in 鯵のたたき香味和え だし茶漬け?

鯵のたたき香味和え だし茶漬け from Dashichazuke En has 475 kcal.

What are the protein, fat and carbs (PFC) in 鯵のたたき香味和え だし茶漬け?

21.0g protein, 7.5g fat and 78.0g carbs. Salt equivalent is 2.7g.

Are these official nutrition values?

Dashichazuke En does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 鯵のたたき香味和え だし茶漬け rank at Dashichazuke En?

Within Dashichazuke En: #5 in High Protein, #5 in Low Calorie.

Which Dashichazuke En items have similar nutrition to 鯵のたたき香味和え だし茶漬け?

For example, 奄美大島 鶏飯風 だし茶漬け (495 kcal, 24g protein, 6.5g fat, 82g carbs).

Explore Dashichazuke En

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.