kalori
App / Sign up

Home > Shop List > Joyfull > Product List > Mentaiko and Grilled Salmon Breakfast

Joyfull Set Meal

Mentaiko and Grilled Salmon Breakfast Calories & Nutrition

明太子と焼き鮭朝食（食卓のやまや明太子使用）

Add

¥702 incl. tax

Diet Score A 58 Workout Score S 85
High Protein #3 Added May 23, 2026
Mentaiko and Grilled Salmon Breakfast
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 426 kcal
P Protein 21.8 g
F Fat 4.7 g
C Carbohydrates 71.4 g
Available carbohydrate Est. 68.0g
Fiber Est. 3.4g
Salt 4.3g

For Joyfull: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 5/24/2026

Log in the app After eating this, how much is left for today? Today 426 / 2,000 kcal Left 1,574 kcal P21.8/75g F4.7/56g C71.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total426kcal
Protein 21.8gFat 4.7gCarbohydrates 71.4g
白米270kcal
1杯 (200g)
焼き鮭93kcal
1切れ (80g)
明太子21kcal
1切れ (20g)
味噌汁25kcal
1杯 (150g)
副菜（大根おろし・ほうれん草・漬物）17kcal
1食 (80g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data corrected (Calories, Protein, Fat, Carbohydrates, Sodium) — corrects values shown since June 17, 2026

Recommended Pairings

Total for this 426kcal item plus one more

Add
大分名物りゅうきゅう小鉢

大分名物りゅうきゅう小鉢

¥405
84.0kcal
P7.3gF2.2gC9.0g
Total510kcalP29F7C80
Add
All-Free (Non-Alcoholic Beer)

All-Free (Non-Alcoholic Beer)

オールフリー

¥372
0.0kcal
P0.0gF0.0gC0.4g
Total426kcalP22F5C72
Add
Soup Bar

Soup Bar

スープバー

¥262
45.0kcalEst.
P1.5gF1.2gC6.0g
Est.
Total471kcalP23F6C77
See More (Search by this PFC)
Gusto Saizeriya Bamiyan Coco's Jonathan's Yumean Royal Host Denny's Steak Gusto Washoku Sato

FAQ

How many calories are in Mentaiko and Grilled Salmon Breakfast?

Mentaiko and Grilled Salmon Breakfast from Joyfull has 426 kcal.

What are the protein, fat and carbs (PFC) in Mentaiko and Grilled Salmon Breakfast?

21.8g protein, 4.7g fat and 71.4g carbs. Salt equivalent is 4.3g.

Are these official nutrition values?

These are the nutrition values Joyfull publishes officially. Confirmed against official information on 10/8/2026.

Where does Mentaiko and Grilled Salmon Breakfast rank at Joyfull?

Within Joyfull: #3 in High Protein.

Which Joyfull items have similar nutrition to Mentaiko and Grilled Salmon Breakfast?

For example, 大分名物りゅうきゅう丼 (506 kcal, 21.6g protein, 5.9g fat, 88.4g carbs).

Explore Joyfull

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.