What are the top 3 High Protein items at Joyfull?

#1: Grilled Salmon and Shiitake Mushroom Zosui (Rice Porridge) (408kcal, P23.8g), #2: Wood-Fired Bacon Pizza (545kcal, P26g), #3: Vegetable-Rich Champon (491kcal, P23.1g)

Home > Shop List > Joyfull > Ranking > High Protein Ranking

Updated 9/18/2026

Joyfull High Protein Menu Ranking TOP20

Q: What is the best High Protein item at Joyfull?

The #1 High Protein item at Joyfull is "Grilled Salmon and Shiitake Mushroom Zosui (Rice Porridge)". 408kcal, 23.8g protein, 8.7g fat, 56.1g carbs.

Looking to maximize protein intake at Joyfull? kalori scores every menu item based on protein content, calorie efficiency, and cost performance to help you find the perfect choice for your fitness goals.

Updated 9/18/2026

Top 3 Picks

Joyfull

Grilled Salmon and Shiitake Mushroom Zosui (Rice Porridge)

焼き鮭と椎茸の鰹節香る雑炊

23.8g protein at 408kcal – outstanding efficiency

¥812

408kcal

Joyfull

Wood-Fired Bacon Pizza

ジョイフル薪窯ベーコンピザ

4.8g per 100kcal – high density

¥878

545kcal

Joyfull

Vegetable-Rich Champon

野菜たっぷりちゃんぽん（単品）

P23.1g at 491kcal with great value

¥955

491kcal

Nutrition Distribution

100

200

300

400

500

600

700

800

900

1000+

kcal

Joyfull Family Restaurant avg

High Protein → Low Calorie → Low Carb → PFC Balance →

Avg Cal

626kcal

Avg P

23.1g

Avg Price

¥766

Total

165

Nutrition Distribution

100

200

300

400

500

600

700

800

900

1000+

kcal

Joyfull Family Restaurant avg

High Protein → Low Calorie → Low Carb → PFC Balance →

Avg Cal

626kcal

Avg P

23.1g

Avg Price

¥766

Total

165

Ranking Mode

Popular

High Protein

High Calorie Low Calorie Nutrition Balance Low Carb Fatigue Recovery Best Value Late Night Breakfast Immune Boost

Compare high-protein meals with your target See how it compares and what remains afterward

About the app Use it in your browser

A Rank80-89 pts

High protein density with good cal efficiency

Add

89pt

Grilled Salmon and Shiitake Mushroom Zosui (Rice Porridge)

焼き鮭と椎茸の鰹節香る雑炊

JoyfullFamily Restaurant¥812

408.0kcal

P23.8gF8.7gC56.1g

~¥34/g protein | View pairings →

Add

81pt

Wood-Fired Bacon Pizza

ジョイフル薪窯ベーコンピザ

JoyfullFamily Restaurant¥878

545.0kcal

P26.0gF16.3gC73.8g

~¥34/g protein | View pairings →

Add

80pt

Vegetable-Rich Champon

野菜たっぷりちゃんぽん（単品）

JoyfullFamily Restaurant¥955

491.0kcal

P23.1gF14.8gC68.0g

~¥41/g protein | View pairings →

B Rank70-79 pts

Solid protein content, decent efficiency

Add

78pt

Unadon (Eel Rice Bowl) with Soup and Pickles

うな丼（お吸い物・漬物付）

JoyfullFamily Restaurant¥1,142

682.0kcal

P29.9gF22.0gC88.0g

~¥38/g protein | View pairings →

Add

78pt

Minced Tuna Rice Bowl

ねぎトロ丼

JoyfullFamily Restaurant¥812

526.0kcal

P23.0gF12.3gC77.4g

~¥35/g protein | View pairings →

Add

77pt

Grilled Chicken and Bean Tomato Soup Set

野菜とお豆がたっぷりグリルチキンのトマトスープセット

JoyfullFamily Restaurant¥845

618.0kcal

P26.8gF18.0gC86.0g

~¥32/g protein | View pairings →

Add

77pt

Mentaiko Spaghetti (Spicy Cod Roe)

明太子をたっぷり使ったスパゲティ（食卓のやまや明太子使用）

JoyfullFamily Restaurant¥922

445.0kcal

P19.7gF14.5gC59.5g

~¥47/g protein | View pairings →

Add

76pt

Soy Meat and Bean Taco Rice

大豆ミートとサラダ豆の農園タコライス

JoyfullFamily Restaurant¥878

561.0kcal

P26.7gF21.9gC64.0g

~¥33/g protein | View pairings →

Add

75pt

Steamed Chicken Salad with Sesame Sauce and Whitebait Rice Bowl

蒸し鶏のゴマだれサラダと釜揚げしらす丼

JoyfullFamily Restaurant¥1,032

545.0kcal

P24.5gF20.4gC66.5g

~¥42/g protein | View pairings →

Add

72pt

Buri Ryukyu (Yellowtail Sashimi) Rice Bowl

ブリのりゅうきゅう丼

JoyfullFamily Restaurant¥1,098

517.0kcal

P19.6gF8.6gC85.3g

~¥56/g protein | View pairings →

Add

71pt

Pork with Garlic Soy Sauce and Fried Chicken

（月）豚肉のにんにく醤油＆唐揚げ ※2026年9月19日（土）10時～ 2026年9月27日（日）15時は、「ランチタイムサービス」を休止とさせていただきます。

JoyfullFamily Restaurant¥500

755.0kcalEst.

P35.5gF30.6gC83.0g

Est.

1.5x avg protein | View pairings →

C Rank60-69 pts

Adequate protein but lower efficiency

Add

68pt

Bonito Broth Tsukemen with Spicy Cod Roe Rice

鰹節香る濃厚つけ麺と明太子ご飯

JoyfullFamily Restaurant¥1,252

1006.0kcal

P39.7gF22.3gC155.9g

1.7x avg protein | View pairings →

Add

65pt

Double Eel Rice Bowl (with Soup and Pickles)

うなぎ二倍盛り重（お吸い物・漬物付）

JoyfullFamily Restaurant¥1,802

1041.0kcal

P54.0gF43.3gC105.4g

2.3x avg protein | View pairings →

Add

64pt

Fried White Fish, Bite-Sized Chicken & Steamed Chicken Salad

（火）白身魚フライとひとくちチキン＆蒸し鶏サラダ ※2026年9月19日（土）10時～ 2026年9月27日（日）15時は、「ランチタイムサービス」を休止とさせていただきます。

JoyfullFamily Restaurant¥700

683.0kcal

P32.4gF34.8gC57.0g

~¥22/g protein | View pairings →

Add

62pt

Hamburg Steak & Fried Chicken

（金）ハンバーグ＆唐揚げ ※2026年9月19日（土）10時～ 2026年9月27日（日）15時は、「ランチタイムサービス」を休止とさせていただきます。

JoyfullFamily Restaurant¥500

825.0kcalEst.

P32.5gF35.6gC89.0g

Est.

~¥15/g protein | View pairings →

Add

61pt

Spicy Chicken Nanban Set Meal

宇髄天元（うずいてんげん）のド派手なピリ辛チキン南蛮定食

JoyfullFamily Restaurant¥1,098

905.0kcalEst.

P32.0gF36.5gC106.0g

Est.

~¥34/g protein | View pairings →

Add

60pt

Prime Diced Pepper Steak

プライムサイコロペッパーステーキ

JoyfullFamily Restaurant¥1,175

513.0kcal

P29.1gF32.4gC23.0g

~¥40/g protein | View pairings →

View all Joyfull products (302)

?Reference Products

Here are the top-scoring products for this ranking.

Add

Pork Bowl Topped with Tempura

嘴平伊之助（はしびらいのすけ）の大好きな天ぷらのせちゃいました豚丼

JoyfullFamily Restaurant¥1,098

920.0kcalEst.

P33.0gF39.0gC106.0g

Est.

~¥33/g protein

Add

Vegetable Tempura Soba with Grated Daikon and Whitebait Rice Bowl

野菜かき揚げのぶっかけおろしそばと釜揚げしらす丼

JoyfullFamily Restaurant¥1,065

894.0kcal

P23.7gF27.7gC137.6g

~¥45/g protein

Add

Vegetable Champon with Rice, Fried Chicken, and Gyoza Set

野菜たっぷりちゃんぽんライス唐揚げ餃子セット

JoyfullFamily Restaurant¥1,318

1204.0kcal

P43.1gF43.9gC156.1g

1.9x avg protein

Compare high-protein meals with your target See how it compares and what remains afterward

About the app Use it in your browser

View scoring method

How Ranking Scores are Calculated

This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.

* Scores are for reference only and do not guarantee actual nutritional effects.

How to Read Cards

Rank Badge

Shows the product's ranking position. Displayed at the top-left of the image.

1st (Gold) 2nd (Silver) 3rd (Bronze) 4th and below

85pt

Score

A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

💡

AI Comment

AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

FAQ

What is the best High Protein Ranking item at Joyfull?

The #1 item is "Grilled Salmon and Shiitake Mushroom Zosui (Rice Porridge)". 408kcal, 23.8g protein, 8.7g fat, 56.1g carbs.

How many products does Joyfull have?

Joyfull has 302 products with calorie, protein, fat, and carb nutrition info.

View Other Shop Rankings

Joyfull High Protein Menu Ranking TOP20

Top 3 Picks

Nutrition Distribution

How Ranking Scores are Calculated

How to Read Cards

Rank Badge

Score

Estimation Badge

AI Comment

PFC Values

FAQ

View Other Shop Rankings

⚠️ Important Notice