The high protein top 50 at Coco's includes 10 Set Meal and 8 Rice Bowl.Protein ranges 2.4–53.9 g (average 28 g).#1 is Cut Steak 130g (with Ponzu Sauce) at 270 kcal and 28.3 g protein.The most protein per 100 kcal is Double Cut Steak (260g) with Ponzu Sauce (11.1 g).
Top 3 Picks
Coco's
Cut Steak 130g (with Ponzu Sauce)
カットステーキ 130g（ポン酢付き）
28.3g protein at 270kcal – outstanding efficiency
¥1,529
270kcal
Coco's
Cut Steak 130g with Garlic Sauce
カットステーキ 130g（ガーリックステーキソース付き）
10.3g per 100kcal – high density
¥1,529
273kcal
Coco's
Cut Steak Lunch
カットステーキランチ
P30.8g at 499kcal with great value
¥1,529
499kcalNutrition Distribution
Top protein density, efficiency & cal ratio
High protein density with good cal efficiency
Solid protein content, decent efficiency
Adequate protein but lower efficiency
Miso Soup
みそ汁
~¥55/g protein | View pairings
Compare high-protein meals with your target Calculate your target in 30 seconds and see what remains afterward Explore Kalori features View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Protein ranking for Coco's?
#1 is Cut Steak 130g (with Ponzu Sauce): 270 kcal, 28.3g protein, 11.8g fat, 11.0g carbs.
What are the top 3 in the High Protein ranking for Coco's?
#1 Cut Steak 130g (with Ponzu Sauce) (270 kcal, 28.3g protein), #2 Cut Steak 130g with Garlic Sauce (273 kcal, 28.0g protein), #3 Cut Steak Lunch (499 kcal, 30.8g protein).
How is the High Protein ranking scored?
This ranking prioritizes efficient protein intake. Scoring: Protein Density (Protein ratio relative to total calories) 40 pts, Intake Efficiency (20-30g per meal is most efficient) 30 pts, Calorie Efficiency (Protein amount per 100kcal) 30 pts.
