Home > Shop List > Royal Host > Ranking > High Protein Ranking
Looking to maximize protein intake at Royal Host? kalori scores every menu item based on protein content, calorie efficiency, and cost performance to help you find the perfect choice for your fitness goals.
Top 3 Picks
Royal Host
Japanese Morning Set Meal (Grilled Salmon, Fried Egg, Rice, Miso Soup, Nori)
朝の和定食（銀鮭・フライドエッグ・ごはん・味噌汁・焼のり）
35g protein at 660kcal – outstanding efficiency
¥968
660kcal
Royal Host
Kesennuma Swordfish Ginger Grill Set Meal (with Rice, Miso Soup, and Pickles)
気仙沼産メカジキのしょうが焼き膳（ごはん・味噌汁・漬物付）
4.9g per 100kcal – high density
¥2,013
720kcal
Royal Host
Grilled Shrimp, Salmon, and Mussels with Warm Vegetables
海老・サーモン・ムール貝のあつあつグリル ～温野菜添え～
P37g at 410kcal with great value
¥1,958
410kcalNutrition Distribution
High protein density with good cal efficiency
Solid protein content, decent efficiency
Adequate protein but lower efficiency
View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is the best High Protein Ranking item at Royal Host?
The #1 item is "Japanese Morning Set Meal (Grilled Salmon, Fried Egg, Rice, Miso Soup, Nori)". 660kcal, 35g protein, 19.6g fat, 80g carbs.
How many products does Royal Host have?
Royal Host has 275 products with calorie, protein, fat, and carb nutrition info.
