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Royal Host Breakfast Menu Ranking TOP50

← Royal Host Top Gusto Saizeriya Bamiyan Coco's Jonathan's Yumean Joyfull Steak Gusto Denny's Aiya Washoku Sato Steak no Asakuma Bandotaro Kagonoya Tomato & Onion Kisoji Shabu-Shabu Onyasai Tonden Tokujuan

Start your day right with Royal Host. kalori evaluates items on energy efficiency, protein, complex carbs, and B vitamins for the ideal breakfast choice.

Top 3 Picks

1
Kale Salad with Peanut Oil Dressing
AI

Royal Host

Kale Salad with Peanut Oil Dressing

ロイヤルホストのケールサラダ～ピーナッツオイルドレッシング～

220kcal – perfect morning energy

¥693

220kcal
2
Royal Host Salad
AI

Royal Host

Royal Host Salad

ロイヤルホストサラダ

11g protein to start the day

¥693

230kcal
3
Royal Onion Gratin Soup
AI

Royal Host

Royal Onion Gratin Soup

ロイヤルのオニオングラタンスープ

Quick nutrition at 280kcal

¥583

280kcal

Nutrition Distribution

0
100
200
300
400
500
600
700
800
900
1000+
kcal
Royal Host Family Restaurant avg
High Protein → Low Calorie → Low Carb → PFC Balance →
Avg Cal
571kcal
Avg P
20.3g
Avg Price
¥1,359
Total
170
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S
S Rank90+ pts

Ideal energy, protein & vitamins for morning

Add
Kale Salad with Peanut Oil Dressing
1
100pt

Kale Salad with Peanut Oil Dressing

ロイヤルホストのケールサラダ～ピーナッツオイルドレッシング～

Royal HostFamily Restaurant¥693
220.0kcalEst.
P12.0gF16.0gC7.0g
Est.

Covers 44% of morning energy

Add
Royal Host Salad
2
100pt

Royal Host Salad

ロイヤルホストサラダ

Royal HostFamily Restaurant¥693
230.0kcalEst.
P11.0gF13.0gC16.0g
Est.

Covers 46% of morning energy

Add
Royal Onion Gratin Soup
3
100pt

Royal Onion Gratin Soup

ロイヤルのオニオングラタンスープ

Royal HostFamily Restaurant¥583
280.0kcalEst.
P12.0gF15.0gC22.0g
Est.

Covers 56% of morning energy

Add
Acai Bowl with Yogurt
4
100pt

Acai Bowl with Yogurt

アサイーボウル ～ヨーグルト入り～

Royal HostFamily Restaurant¥583
305.0kcalEst.
P5.0gF9.5gC48.0g
Est.

Covers 61% of morning energy

Add
Garlic Butter Bread
5
100pt

Garlic Butter Bread

ガーリックバターブレッド

Royal HostFamily Restaurant¥374
310.0kcalEst.
P6.0gF15.0gC38.0g
Est.

Covers 62% of morning energy

Add
Kale Salad and Dessert Set
6
100pt

Kale Salad and Dessert Set

ケールサラダ・デザートセット

Royal HostFamily Restaurant¥1,155
330.0kcalEst.
P5.3gF21.0gC31.0g
Est.

Covers 66% of morning energy

Add
Kids' Chicken Nuggets and French Fries
7
100pt

Kids' Chicken Nuggets and French Fries

おこさまチキンナゲット＆ポテト

Royal HostFamily Restaurant¥319
410.0kcalEst.
P10.0gF24.0gC38.0g
Est.

Covers 82% of morning energy

Add
Grilled Shrimp, Salmon, and Mussels with Warm Vegetables
8
100pt

Grilled Shrimp, Salmon, and Mussels with Warm Vegetables

海老・サーモン・ムール貝のあつあつグリル ～温野菜添え～

Royal HostFamily Restaurant¥1,958
410.0kcalEst.
P37.0gF20.0gC18.0g
Est.

Covers 82% of morning energy

Add
Domestic Pork Loin Steak with Ginger Butter Sauce
9
100pt

Domestic Pork Loin Steak with Ginger Butter Sauce

国産ポークロースステーキ～ジンジャーバターソース～

Royal HostFamily Restaurant¥1,518
450.0kcalEst.
P26.0gF31.0gC15.0g
Est.

Covers 90% of morning energy

Add
Domestic Chicken Breast Grilled Salad
10
100pt

Domestic Chicken Breast Grilled Salad

国産鶏むね肉のグリルチキンサラダ

Royal HostFamily Restaurant¥1,518
460.0kcalEst.
P36.5gF26.0gC16.0g
Est.

Covers 92% of morning energy

Add
Pumpkin Gratin
11
100pt

Pumpkin Gratin

かぼちゃのグラタン

Royal HostFamily Restaurant¥803
470.0kcalEst.
P17.0gF25.5gC43.0g
Est.

Covers 94% of morning energy

Add
Japanese-Style Hamburg Steak with Grated Daikon Radish Sauce
12
100pt

Japanese-Style Hamburg Steak with Grated Daikon Radish Sauce

あつあつ鉄板 和風ハンバーグ～おろし大根ソース～

Royal HostFamily Restaurant¥1,188
520.0kcalEst.
P23.0gF32.0gC34.0g
Est.

Covers 104% of morning energy

Add
Grilled Salmon Salad
13
100pt

Grilled Salmon Salad

グリルサーモンサラダ

Royal HostFamily Restaurant¥1,628
550.0kcalEst.
P33.0gF35.0gC22.0g
Est.

Covers 110% of morning energy

Add
Angus Sirloin Steak Salad
14
100pt

Angus Sirloin Steak Salad

アンガスサーロインステーキサラダ

Royal HostFamily Restaurant¥2,838
550.0kcalEst.
P34.0gF36.0gC23.0g
Est.

Covers 110% of morning energy

Add
Chef's Salad
15
100pt

Chef's Salad

食いしんぼうのシェフサラダ

Royal HostFamily Restaurant¥1,298
600.0kcalEst.
P27.5gF45.5gC20.0g
Est.

Covers 120% of morning energy

Add
Domestic Chicken Breast Grilled Salad Lunch (with Bread and Soup)
16
100pt

Domestic Chicken Breast Grilled Salad Lunch (with Bread and Soup)

国産鶏むね肉のグリルチキンサラダランチ（パン、スープ付）

Royal HostFamily Restaurant¥1,628
620.0kcalEst.
P40.0gF31.0gC40.0g
Est.

Covers 124% of morning energy

Add
Grilled Coarse-Ground Sausage
17
98pt

Grilled Coarse-Ground Sausage

粗挽きソーセージのグリル

Royal HostFamily Restaurant¥748
610.0kcalEst.
P18.5gF42.0gC36.0g
Est.

Covers 122% of morning energy

Add
Yogurt Germany Parfait
18
95pt

Yogurt Germany Parfait

ヨーグルトジャーマニー

Royal HostFamily Restaurant¥1,078
260.0kcalEst.
P5.7gF11.0gC33.0g
Est.

Covers 52% of morning energy

Add
British-Style Bread
19
95pt

British-Style Bread

英国風パン

Royal HostFamily Restaurant¥308
275.0kcalEst.
P6.1gF12.0gC36.1g
Est.

Covers 55% of morning energy

Add
Low-Allergen Kids' Curry Rice
20
95pt

Low-Allergen Kids' Curry Rice

低アレルゲン おこさまカレーライス

Royal HostFamily Restaurant¥638
420.0kcalEst.
P10.0gF12.0gC68.0g
Est.

Covers 84% of morning energy

Add
Shiratama Cream Anmitsu
21
95pt

Shiratama Cream Anmitsu

ロイヤルの白玉クリームあんみつ

Royal HostFamily Restaurant¥968
420.0kcalEst.
P6.0gF12.0gC75.0g
Est.

Covers 84% of morning energy

Add
Eggplant & Meat Sauce Bolognese Spaghetti Lunch with Salad
22
95pt

Eggplant & Meat Sauce Bolognese Spaghetti Lunch with Salad

ナスと挽き肉のボロネーゼのスパゲッティランチ（サラダ付）

Royal HostFamily Restaurant¥1,408
490.0kcalEst.
P16.0gF17.0gC69.0g
Est.

Covers 98% of morning energy

Add
Shrimp and Chicken Macaroni Gratin
23
93pt

Shrimp and Chicken Macaroni Gratin

海老とチキンのマカロニグラタン

Royal HostFamily Restaurant¥1,188
550.0kcalEst.
P25.0gF28.0gC45.0g
Est.

Covers 110% of morning energy

Add
Beef Stew Hamburger Steak
24
93pt

Beef Stew Hamburger Steak

ビーフシチューハンバーグ

Royal HostFamily Restaurant¥2,123
610.0kcalEst.
P30.0gF40.5gC29.0g
Est.

Covers 122% of morning energy

Add
Chef's Salad Lunch with Soup and Bread
25
93pt

Chef's Salad Lunch with Soup and Bread

食いしんぼうのシェフサラダランチ（スープ・パン付）

Royal HostFamily Restaurant¥1,408
670.0kcalEst.
P26.0gF29.0gC73.0g
Est.

Covers 134% of morning energy

Add
Lobster Cream Soup (Bisque)
26
91pt

Lobster Cream Soup (Bisque)

オマール海老のクリームスープ ～BISQUE～

Royal HostFamily Restaurant¥693
180.0kcalEst.
P5.0gF12.0gC10.0g
Est.

Covers 36% of morning energy

Add
Kids' French Fries
27
90pt

Kids' French Fries

おこさまフライドポテト

Royal HostFamily Restaurant¥165
240.0kcalEst.
P2.0gF12.0gC30.0g
Est.

Covers 48% of morning energy

Add
Sweet Potato and Chestnut Mini Parfait
28
90pt

Sweet Potato and Chestnut Mini Parfait

お芋と栗のプチパフェ

Royal HostFamily Restaurant¥605
320.0kcalEst.
P2.8gF17.1gC39.0g
Est.

Covers 64% of morning energy

Add
Double Choice Ice Cream
29
90pt

Double Choice Ice Cream

ダブルチョイスアイス

Royal HostFamily Restaurant¥528
330.0kcalEst.
P3.8gF20.0gC34.0g
Est.

Covers 66% of morning energy

Add
Caramel Nut Brulee Parfait
30
90pt

Caramel Nut Brulee Parfait

キャラメルナッツブリュレ

Royal HostFamily Restaurant¥968
350.0kcalEst.
P4.0gF20.0gC35.0g
Est.

Covers 70% of morning energy

Add
Soup and Rice Set
31
90pt

Soup and Rice Set

スープ・ライスセット

Royal HostFamily Restaurant¥979
465.0kcalEst.
P8.7gF8.5gC86.8g
Est.

Covers 93% of morning energy

Add
Special Set
32
90pt

Special Set

スペシャルセット

Royal HostFamily Restaurant¥1,386
486.0kcalEst.
P11.7gF24.9gC55.7g
Est.

Covers 97% of morning energy

Add
Sweet Potato Parfait with Hojicha Tea Flavor
33
90pt

Sweet Potato Parfait with Hojicha Tea Flavor

ほうじ茶香るお芋のパフェ

Royal HostFamily Restaurant¥1,518
580.0kcalEst.
P6.0gF22.0gC88.0g
Est.

Covers 116% of morning energy

Add
Chestnut Brûlée Parfait with Cassis
34
90pt

Chestnut Brûlée Parfait with Cassis

カシスと楽しむ栗のブリュレパフェ

Royal HostFamily Restaurant¥1,628
600.0kcalEst.
P5.0gF30.0gC75.0g
Est.

Covers 120% of morning energy

Add
Kuro x Kuro Hamburger Steak with Garlic Cream Sauce
35
90pt

Kuro x Kuro Hamburger Steak with Garlic Cream Sauce

黒×黒ハンバーグ～ガーリッククリームソース～

Royal HostFamily Restaurant¥2,068
710.0kcalEst.
P28.0gF50.0gC36.0g
Est.

Covers 142% of morning energy

Add
Sizzling Grilled Chicken with Demi-Glace Butter Sauce
36
90pt

Sizzling Grilled Chicken with Demi-Glace Butter Sauce

あつあつ鉄板チキングリル ～ドミグラスバターソース～

Royal HostFamily Restaurant¥1,353
750.0kcalEst.
P44.0gF48.0gC31.0g
Est.

Covers 150% of morning energy

A
A Rank80-89 pts

Good energy & protein balance for morning

Add
Premium Petit Dessert Set
37
88pt

Premium Petit Dessert Set

プレミアム・プチデザートセット

Royal HostFamily Restaurant¥495
340.0kcalEst.
P3.2gF15.6gC48.0g
Est.

Covers 68% of morning energy

Add
100gアンガスサーロインステーキ＆手仕込み海老フライと紅ずわい蟹のクリームコロッケ
38
86pt

100gアンガスサーロインステーキ＆手仕込み海老フライと紅ずわい蟹のクリームコロッケ

Royal HostFamily Restaurant¥2,838
660.0kcalEst.
P31.0gF39.0gC44.0g
Est.

Covers 132% of morning energy

Add
Petit Happy Dessert Set
39
85pt

Petit Happy Dessert Set

プチ・ハッピー デザートセット

Royal HostFamily Restaurant¥220
232.0kcalEst.
P2.9gF12.5gC28.3g
Est.

Covers 46% of morning energy

Add
Coffee Jelly Sundae
40
85pt

Coffee Jelly Sundae

コーヒーゼリーサンデー

Royal HostFamily Restaurant¥858
250.0kcalEst.
P3.0gF10.0gC35.0g
Est.

Covers 50% of morning energy

Add
ガーリックシュリンプ
41
85pt

ガーリックシュリンプ

Royal HostFamily Restaurant¥858
290.0kcalEst.
P20.5gF20.1gC4.5g
Est.

Covers 58% of morning energy

Add
Morning British-Style Bread
42
85pt

Morning British-Style Bread

モーニング英国風パン

Royal HostFamily Restaurant¥308
395.0kcalEst.
P8.2gF12.1gC62.2g
Est.

Covers 79% of morning energy

Add
Buzzy-chan Pancakes (Kids' Menu)
43
85pt

Buzzy-chan Pancakes (Kids' Menu)

バジーちゃんパンケーキ

Royal HostFamily Restaurant¥528
430.0kcalEst.
P6.7gF18.0gC59.0g
Est.

Covers 86% of morning energy

Add
Onion Gratin Soup Set with Rice
44
85pt

Onion Gratin Soup Set with Rice

オニオングラタンスープセット ライス付

Royal HostFamily Restaurant¥1,034
436.0kcalEst.
P11.9gF9.8gC72.5g
Est.

Covers 87% of morning energy

Add
Pancakes
45
85pt

Pancakes

パンケーキ

Royal HostFamily Restaurant¥638
475.0kcalEst.
P7.1gF17.0gC73.0g
Est.

Covers 95% of morning energy

Add
French Toast
46
85pt

French Toast

フレンチトースト

Royal HostFamily Restaurant¥748
515.0kcalEst.
P12.1gF24.1gC60.2g
Est.

Covers 103% of morning energy

Add
Sweet Potato and Chestnut Autumn Parfait
47
85pt

Sweet Potato and Chestnut Autumn Parfait

お芋と栗の秋色パフェ

Royal HostFamily Restaurant¥1,188
565.0kcalEst.
P5.2gF30.5gC66.0g
Est.

Covers 113% of morning energy

Add
国産鶏むね肉のグリルチキンサラダ　スペシャルランチ
48
85pt

国産鶏むね肉のグリルチキンサラダ　スペシャルランチ

Royal HostFamily Restaurant¥2,090
720.0kcalEst.
P41.0gF34.0gC58.0g
Est.

Covers 144% of morning energy

Add
Onion Gratin Soup Set
49
83pt

Onion Gratin Soup Set

オニオングラタンスープセット

Royal HostFamily Restaurant¥924
170.0kcalEst.
P7.3gF7.5gC19.5g
Est.

Covers 34% of morning energy

Add
スパニッシュポテト
50
83pt

スパニッシュポテト

Royal HostFamily Restaurant¥748
620.0kcalEst.
P10.0gF39.0gC55.0g
Est.

Covers 124% of morning energy

View all Royal Host products (275)
kalori Compare breakfast meals with your target Calculate your target in 30 seconds and see what remains afterward
Download on the App Store About the app Use it in your browser
View scoring method

How Ranking Scores are Calculated

This ranking evaluates breakfast items for efficient energy and nutrition intake.このランキングでは、Energy Efficiency(配点:30 pts)、Protein(配点:25 pts)、Complex Carbs(配点:25 pts)、B Vitamins(配点:20 pts)などを参考に独自のスコアを算出しています。 Find balanced breakfast items to energize your day.

* Scores are for reference only and do not guarantee actual nutritional effects.

How to Read Cards

1
2
3

Rank Badge

Shows the product's ranking position. Displayed at the top-left of the image.

1st (Gold) 2nd (Silver) 3rd (Bronze) 4th and below
85pt

Score

A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

💡

AI Comment

AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

FAQ

What is the best Breakfast Ranking item at Royal Host?

The #1 item is "Kale Salad with Peanut Oil Dressing". 220kcal, 12g protein, 16g fat, 7g carbs.

How many products does Royal Host have?

Royal Host has 275 products with calorie, protein, fat, and carb nutrition info.

View Other Shop Rankings

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Gusto
Gusto
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Saizeriya
Bamiyan
Bamiyan
Coco's
Coco's
Jonathan's
Jonathan's
Yumean
Yumean
Joyfull
Joyfull
Steak Gusto
Steak Gusto
Denny's
Denny's
Aiya
Aiya
Washoku Sato
Washoku Sato
Steak no Asakuma
Steak no Asakuma
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⚠️ Important Notice

▼

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.