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Royal Host Dessert

Pancakes Calories & Nutrition

パンケーキ

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¥638 incl. tax

Diet Score B 37 Workout Score B 40
Added April 4, 2026
Pancakes
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Dessert Avg
Calories 582 kcal
P Protein 11.8 g
F Fat 24.3 g
C Carbohydrates 79.5 g
Salt 2.0g

Log in the app After eating this, how much is left for today? Today 582 / 2,000 kcal Left 1,418 kcal P11.8/75g F24.3/56g C79.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total582kcal
Protein 11.8gFat 24.3gCarbohydrates 79.5g
パンケーキ429kcal
1食 (150g)
バター92kcal
1食 (10g)
メープルシロップ61kcal
1食 (20g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data corrected (Protein, Fat, Carbohydrates, Sodium) — corrects values shown since September 16, 2026
  2. Data updated (Calories)
  3. Data updated (Calories)
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FAQ

How many calories are in Pancakes?

Pancakes from Royal Host has 582 kcal.

What are the protein, fat and carbs (PFC) in Pancakes?

11.8g protein, 24.3g fat and 79.5g carbs. Salt equivalent is 2.0g.

Are these official nutrition values?

These are the nutrition values Royal Host publishes officially. Confirmed against official information on 11/2/2026.

Which Royal Host items have similar nutrition to Pancakes?

For example, NIKUVEGE Vegetable Curry and Multi-grain Rice (599 kcal, 13g protein, 23g fat, 85g carbs).

Explore Royal Host

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.