Home > Shop List > Royal Host > Ranking > Late Night Ranking
Need a late-night bite from Royal Host without the guilt? kalori ranks items by calories, digestibility, and sleep impact for the perfect late-night option.
Top 3 Picks
Royal Host
Lobster Cream Soup (Bisque)
オマール海老のクリームスープ ～BISQUE～
180kcal, 12g fat – safe for nighttime
¥693
180kcal
Royal Host
Low-Allergen Kids' Gateau Chocolat
低アレルゲン おこさまガトーショコラ
Easy to digest at 160kcal
¥143
160kcal
Royal Host
Kale Salad with Peanut Oil Dressing
ロイヤルホストのケールサラダ～ピーナッツオイルドレッシング～
Light 220kcal – won't affect your morning
¥693
220kcalNutrition Distribution
Low cal, low fat & easy to digest
Light on cal & fat, gentle on stomach
Acceptable cal & fat for late night
Slightly heavy but within range
ガーリックシュリンプ
51% of avg calories
View scoring method
How Ranking Scores are Calculated
This ranking evaluates late-night meals that won't burden your body.このランキングでは、Low Calorie(配点:35 pts)、Digestibility(配点:30 pts)、Low Fat(配点:20 pts)、Tryptophan(配点:15 pts)などを参考に独自のスコアを算出しています。 Find guilt-free late-night options that won't affect your morning.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is the best Late Night Ranking item at Royal Host?
The #1 item is "Lobster Cream Soup (Bisque)". 180kcal, 5g protein, 12g fat, 10g carbs.
How many products does Royal Host have?
Royal Host has 275 products with calorie, protein, fat, and carb nutrition info.
