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Royal Host Salad

7種の国産野菜のガーデンサラダ Calories & Nutrition

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¥715 incl. tax

Diet Score S 77 Workout Score C 29
Low Calorie #8 Added September 28, 2026
7種の国産野菜のガーデンサラダ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 183 kcal
P Protein 4.0 g
F Fat 14.8 g
C Carbohydrates 9.6 g
Available carbohydrate Est. 7.5g
Fiber Est. 2.1g
Salt 0.6g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 9/28/2026

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Log in the app After eating this, how much is left for today? Today 183 / 2,000 kcal Left 1,817 kcal P4/75g F14.8/56g C9.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total183kcal
Protein 4.0gFat 14.8gCarbohydrates 9.6g
ガーデンサラダ183kcal
1食 (205g)

Is this product data accurate?
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FAQ

How many calories are in 7種の国産野菜のガーデンサラダ?

7種の国産野菜のガーデンサラダ from Royal Host has 183 kcal.

What are the protein, fat and carbs (PFC) in 7種の国産野菜のガーデンサラダ?

4.0g protein, 14.8g fat and 9.6g carbs. Salt equivalent is 0.6g.

Are these official nutrition values?

These are the nutrition values Royal Host publishes officially. Confirmed against official information on 11/9/2026.

Where does 7種の国産野菜のガーデンサラダ rank at Royal Host?

Within Royal Host: #8 in Low Calorie.

Which Royal Host items have similar nutrition to 7種の国産野菜のガーデンサラダ?

For example, Kids' Sausage (165 kcal, 6.3g protein, 14g fat, 3.6g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.