kalori
App / Sign up

Home > Shop List > Benitora Gyozabou > Product List > Stir-Fried Green Vegetables with Salt

Benitora Gyozabou

Stir-Fried Green Vegetables with Salt Calories & Nutrition

青菜の塩炒め

Add

¥968 incl. tax

Diet Score S 75 Workout Score C 23
Added August 23, 2026
Stir-Fried Green Vegetables with Salt
AI

Image: AI-generated (may differ from actual product)

Official site
This Product
Calories Est. 180 kcal
P Protein Est. 3.0 g
F Fat Est. 15.0 g
C Carbohydrates Est. 8.0 g
Salt Est. 2.2g

For Benitora Gyozabou: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/10/2026

Log in the app After eating this, how much is left for today? Today 180 / 2,000 kcal Left 1,820 kcal P3/75g F15/56g C8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total180kcal
Protein 3.0gFat 15.0gCarbohydrates 8.0g
青菜炒め180kcal
1人前 (240g)

Is this product data accurate?

Recommended Pairings

Total for this 180kcal item plus one more

Add
Shrimp Wonton Noodle Soup

Shrimp Wonton Noodle Soup

エビ入りワンタン麺

¥1,188
640.0kcalEst.
P27gF12gC96g
Est.
Total820kcalP30F27C104
Add
Seafood Gomoku (Assorted) Noodles

Seafood Gomoku (Assorted) Noodles

海鮮五目そば

¥1,628
530.0kcalEst.
P23gF11gC85g
Est.
Total710kcalP26F26C93
Add
エビチリ弁当

エビチリ弁当

¥1,188
700.0kcalEst.
P27gF16gC88g
Est.
Total880kcalP30F31C96
See More (Search by this PFC)
Gyoza no Ohsho Hidakaya Gyoza no Manshu Renge Shokudo Toshu Kourakuen Ringer Hut Osaka Ohsho Din Tai Fung Matsuken Chuka Shokudo Nagasaki Chanmen

FAQ

How many calories are in Stir-Fried Green Vegetables with Salt?

Stir-Fried Green Vegetables with Salt from Benitora Gyozabou has 180 kcal.

What are the protein, fat and carbs (PFC) in Stir-Fried Green Vegetables with Salt?

3.0g protein, 15.0g fat and 8.0g carbs. Salt equivalent is 2.2g.

Are these official nutrition values?

Benitora Gyozabou does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Benitora Gyozabou items have similar nutrition to Stir-Fried Green Vegetables with Salt?

For example, Tomato with Scallion Dressing (110 kcal, 1.5g protein, 8.0g fat, 8.0g carbs).

Explore Benitora Gyozabou

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.