Home > Shop List > Benitora Gyozabou > Ranking > Late Night Ranking
Need a late-night bite from Benitora Gyozabou without the guilt? kalori ranks items by calories, digestibility, and sleep impact for the perfect late-night option.
Top 3 Picks
Nutrition Distribution
Low cal, low fat & easy to digest
定食セット(ライス・スープ・漬物)
63% of avg calories

鶏とパクチーグリーンサラダ
37% of avg calories
Light on cal & fat, gentle on stomach

手打ち四種餃子 4個
45% of avg calories

手打ち四種餃子(焼/茹)
45% of avg calories

手打ち鶏つくね餃子 5個
51% of avg calories

手打ちえび餃子 5個
51% of avg calories

あずきココナッツアイス
48% of avg calories

手打ち豚ニラ餃子 5個
56% of avg calories
Acceptable cal & fat for late night

上海ショウロンポウ 4p
52% of avg calories

木くらげ玉子豚肉の炒め
56% of avg calories

手打ち4種餃子(焼/茹)
60% of avg calories
Slightly heavy but within range

アボカドと食べるラー油
50% of avg calories

チンジャオロース
60% of avg calories

手打ち 豚ニラ餃子
65% of avg calories

手打ち 鶏つくね餃子
65% of avg calories
手打ち 牛タン牛肉餃子(5個)
65% of avg calories

やみつき餃子 6個
67% of avg calories

やみつき餃子(焼/茹)
67% of avg calories
View scoring method
How Ranking Scores are Calculated
This ranking evaluates late-night meals that won't burden your body.このランキングでは、Low Calorie(配点:35 pts)、Digestibility(配点:30 pts)、Low Fat(配点:20 pts)、Tryptophan(配点:15 pts)などを参考に独自のスコアを算出しています。 Find guilt-free late-night options that won't affect your morning.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is the best Late Night Ranking item at Benitora Gyozabou?
The #1 item is "マンゴー杏仁". 160kcal, 2.6g protein, 5g fat, 26g carbs.
How many products does Benitora Gyozabou have?
Benitora Gyozabou has 200 products with calorie, protein, fat, and carb nutrition info.





















