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Benitora Gyozabou

Shrimp Shumai (Steamed Dumplings), 4 pcs Calories & Nutrition

エビ入り焼売 4p

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¥748 incl. tax

Diet Score A 69 Workout Score S 87
High Protein #1 Low Calorie #7 Added August 23, 2026
Shrimp Shumai (Steamed Dumplings), 4 pcs
AI

Image: AI-generated (may differ from actual product)

Official site
This Product
Calories Est. 240 kcal
P Protein Est. 16.0 g
F Fat Est. 8.0 g
C Carbohydrates Est. 24.0 g
Salt Est. 1.2g

For Benitora Gyozabou: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/10/2026

Log in the app After eating this, how much is left for today? Today 240 / 2,000 kcal Left 1,760 kcal P16/75g F8/56g C24/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total240kcal
Protein 16.0gFat 8.0gCarbohydrates 24.0g
焼売240kcal
4個 (120g)

Is this product data accurate?

Recommended Pairings

Total for this 240kcal item plus one more

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Shrimp Dumplings

Shrimp Dumplings

えび餃子

¥702
50.0kcalEst.
P3.0gF1.5gC6.0g
Est.
Total290kcalP19F9.5C30
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Shrimp Gyoza (5 pcs)

Shrimp Gyoza (5 pcs)

えび餃子 5個

¥702
250.0kcalEst.
P15gF7.5gC30g
Est.
Total490kcalP31F16C54
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Pickled Green Zha Cai (Mustard Tuber)

Pickled Green Zha Cai (Mustard Tuber)

おつまみ青ザーサイ

¥462
20.0kcalEst.
P1.0gF0.5gC3.0g
Est.
Total260kcalP17F8.5C27
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FAQ

How many calories are in Shrimp Shumai (Steamed Dumplings), 4 pcs?

Shrimp Shumai (Steamed Dumplings), 4 pcs from Benitora Gyozabou has 240 kcal.

What are the protein, fat and carbs (PFC) in Shrimp Shumai (Steamed Dumplings), 4 pcs?

16.0g protein, 8.0g fat and 24.0g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Benitora Gyozabou does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Shrimp Shumai (Steamed Dumplings), 4 pcs rank at Benitora Gyozabou?

Within Benitora Gyozabou: #1 in High Protein, #7 in Low Calorie.

Which Benitora Gyozabou items have similar nutrition to Shrimp Shumai (Steamed Dumplings), 4 pcs?

For example, Shrimp Wonton Soup (280 kcal, 15g protein, 10g fat, 30g carbs).

Explore Benitora Gyozabou

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.