Home > Shop List > Benitora Gyozabou > Ranking > High Calorie Ranking
The high calorie top 50 at Benitora Gyozabou includes Noodles (16) and Bento Box (15). Calories range 540–1,400 kcal (average 834 kcal). #1 is 回鍋肉と四色餃子コンビセット at 660 kcal and 24 g protein. The cheapest is 媽媽豚まん 3個 (¥388, 660 kcal).
Top 3 Picks
Nutrition Distribution
High cal with great nutrient density & satiety
High cal with good nutritional balance
鶏モモの旨煮肉弁当
High energy at 750kcal
エビチリチャーハン弁当
High energy at 750kcal
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Benitora Gyozabou?
#1 is 回鍋肉と四色餃子コンビセット: 660 kcal, 24g protein, 37g fat, 43g carbs.
What are the top 3 in the High Calorie ranking for Benitora Gyozabou?
#1 回鍋肉と四色餃子コンビセット (660 kcal, 24g protein), #2 青椒肉絲と四色餃子コンビセット (540 kcal, 23g protein), #3 Mama Butaman (Steamed Pork Bun) (750 kcal, 24g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.
