The high calorie top 31 at Dandadan includes Pork (9) and Bento Box (5). Calories range 180–930 kcal (average 445 kcal). #1 is Ultimate Gyoza Set Meal at 930 kcal and 32 g protein.
Top 3 Picks
Nutrition Distribution
High cal with great nutrient density & satiety
High cal with good nutritional balance
Efficient high calorie intake
Steamed Chicken Salad
蒸し鶏のサラダ
High energy at 250kcal
Edamame on the Vine
枝付き枝豆
High energy at 200kcal
Good calories but nutrition slightly skewed
Gyoza Skin Crackers
餃子の皮せんべい
High energy at 330kcal
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Dandadan?
#1 is Ultimate Gyoza Set Meal: 930 kcal, 32g protein, 33g fat, 125g carbs.
What are the top 3 in the High Calorie ranking for Dandadan?
#1 Ultimate Gyoza Set Meal (930 kcal, 32g protein), #2 Yurinchi (Fried Chicken with Sauce) Bento (890 kcal, 33g protein), #3 Mapo Tofu Bento (800 kcal, 23g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.
