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Hidakaya High Calorie Menu Ranking TOP50

← Hidakaya Top Gyoza no Ohsho Renge Shokudo Toshu Gyoza no Manshu Osaka Ohsho Ringer Hut Kourakuen Din Tai Fung Matsuken Chuka Shokudo Cheepao Maratan Fukushin Nagasaki Chanmen 551 HORAI Benitora Gyozabou Dandadan Misen

Need maximum energy from Hidakaya? kalori ranks high-calorie items by nutrition density, protein efficiency, and value for athletes and active lifestyles.

Top 3 Picks

1
Frozen Raw Gyoza (30 pieces)
AI

Hidakaya

Frozen Raw Gyoza (30 pieces)

冷凍生餃子（30個）

Massive 1440kcal energy

¥700

1440kcal
2
Secret Spicy Miso Ramen
AI

Hidakaya

Secret Spicy Miso Ramen

秘伝の辛味噌ラーメン

1034kcal with 37g protein for fitness

¥640

1034kcal
3
Miso Ramen
AI

Hidakaya

Miso Ramen

味噌ラーメン

Satisfying 940kcal meal

¥610

940kcal

Nutrition Distribution

0
100
200
300
400
500
600
700
800
900
1000+
kcal
Hidakaya Chinese avg
High Protein → Low Calorie → Low Carb → PFC Balance →
Avg Cal
579kcal
Avg P
19.2g
Avg Price
¥538
Total
121
kalori Compare higher-calorie meals with your target Calculate your target in 30 seconds and see what remains afterward
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S
S Rank90+ pts

High cal with great nutrient density & satiety

Add
Frozen Raw Gyoza (30 pieces)
1
95pt

Frozen Raw Gyoza (30 pieces)

冷凍生餃子（30個）

HidakayaChinese¥700
1440.0kcalEst.
P45.0gF84.0gC135.0g
Est.

2.5x avg energy

Add
Secret Spicy Miso Ramen
2
93pt

Secret Spicy Miso Ramen

秘伝の辛味噌ラーメン

HidakayaChinese¥640
1034.0kcal
P37.0gF43.0gC105.0g
Est.

1.8x avg energy

Add
Miso Ramen
3
93pt

Miso Ramen

味噌ラーメン

HidakayaChinese¥610
940.0kcal
P33.0gF42.0gC95.0g
Est.

1.6x avg energy

Add
Chinese Soba
4
93pt

Chinese Soba

中華そば

HidakayaChinese¥420
636.0kcal
P25.0gF17.0gC87.0g
Est.

High energy at 636kcal

Add
Miso Ramen + Yakitori Rice Bowl Set
5
92pt

Miso Ramen + Yakitori Rice Bowl Set

味噌ラーメン＋やきとり丼セット

HidakayaChinese¥930
1331.0kcal
P45.0gF34.0gC205.0g
Est.

2.3x avg energy

Add
Miso Ramen + Gyoza Set
6
92pt

Miso Ramen + Gyoza Set

味噌ラーメン＋餃子セット

HidakayaChinese¥890
1271.0kcal
P40.0gF46.0gC161.0g
Est.

2.2x avg energy

Add
Miso Ramen + Half Fried Rice
7
92pt

Miso Ramen + Half Fried Rice

味噌ラーメン＋半チャーハン

HidakayaChinese¥910
1253.0kcal
P36.0gF40.0gC183.0g
Est.

2.2x avg energy

Add
W Gyoza Set (2 Fried Chicken)
8
92pt

W Gyoza Set (2 Fried Chicken)

W餃子定食（唐揚げ２個）

HidakayaChinese¥880
1180.0kcal
P45.0gF55.0gC145.0g
Est.

2.0x avg energy

Add
Tenshinhan (Crab Omelet Rice), Large
9
92pt

Tenshinhan (Crab Omelet Rice), Large

天津飯大盛

HidakayaChinese¥810
1142.0kcal
P28.0gF45.0gC150.0g
Est.

2.0x avg energy

Add
Chinese Soba + Yakitori Rice Bowl Set
10
92pt

Chinese Soba + Yakitori Rice Bowl Set

中華そば＋やきとり丼セット

HidakayaChinese¥740
1026.0kcal
P38.0gF27.0gC155.0g
Est.

1.8x avg energy

Add
Tenshinhan
11
92pt

Tenshinhan

天津飯

HidakayaChinese¥690
1008.0kcal
P25.0gF35.0gC145.0g
Est.

1.7x avg energy

Add
Chinese Soba + Gyoza Set
12
92pt

Chinese Soba + Gyoza Set

中華そば＋餃子セット

HidakayaChinese¥700
967.0kcal
P32.0gF33.0gC131.0g
Est.

1.7x avg energy

Add
Dry Ramen
13
92pt

Dry Ramen

汁なしラーメン

HidakayaChinese¥640
956.0kcal
P35.0gF42.0gC110.0g
Est.

1.7x avg energy

Add
Chinese Soba + Half Fried Rice Set
14
92pt

Chinese Soba + Half Fried Rice Set

中華そば＋半チャーハンセット

HidakayaChinese¥720
949.0kcal
P28.0gF33.0gC135.0g
Est.

1.6x avg energy

Add
Spicy Tonkotsu Tsukemen
15
92pt

Spicy Tonkotsu Tsukemen

ピリ辛とんこつつけ麺

HidakayaChinese¥670
903.0kcal
P34.0gF36.5gC104.0g
Est.

1.6x avg energy

Add
Seasoned Egg Chinese Soba
16
92pt

Seasoned Egg Chinese Soba

味玉中華そば

HidakayaChinese¥540
714.0kcal
P27.4gF24.5gC95.0g
Est.

High energy at 714kcal

Add
Tonkotsu Ramen
17
92pt

Tonkotsu Ramen

とんこつラーメン

HidakayaChinese¥510
670.0kcal
P28.0gF28.0gC72.0g
Est.

High energy at 670kcal

Add
Vegetable-Packed Tanmen + Yakitori Rice Bowl Set
18
91pt

Vegetable-Packed Tanmen + Yakitori Rice Bowl Set

野菜たっぷりタンメン＋やきとり丼セット

HidakayaChinese¥940
1217.0kcal
P42.0gF35.0gC180.0g
Est.

2.1x avg energy

Add
Secret Spicy Miso Chashu Ramen
19
91pt

Secret Spicy Miso Chashu Ramen

秘伝の辛味噌チャーシューメン

HidakayaChinese¥970
1213.0kcal
P42.0gF55.0gC135.0g
Est.

2.1x avg energy

Add
Vegetable-Packed Tanmen + Gyoza Set
20
91pt

Vegetable-Packed Tanmen + Gyoza Set

野菜たっぷりタンメン＋餃子セット

HidakayaChinese¥900
1148.5kcal
P40.0gF41.0gC148.0g
Est.

2.0x avg energy

Add
Vegetable-Packed Tanmen + Half Fried Rice Set
21
91pt

Vegetable-Packed Tanmen + Half Fried Rice Set

野菜たっぷりタンメン＋半チャーハンセット

HidakayaChinese¥920
1139.0kcal
P32.0gF38.0gC162.0g
Est.

2.0x avg energy

Add
Miso Chashu Ramen
22
91pt

Miso Chashu Ramen

味噌チャーシューメン

HidakayaChinese¥940
1119.0kcal
P45.0gF55.0gC110.0g
Est.

1.9x avg energy

Add
W Lemon Tartar Chicken Set Meal
23
91pt

W Lemon Tartar Chicken Set Meal

Wレモンタルタルチキン定食

HidakayaChinese¥940
1115.0kcalEst.
P41.5gF52.0gC122.0g
Est.

1.9x avg energy

Add
W Gyoza Set (Napa Cabbage Kimchi)
24
91pt

W Gyoza Set (Napa Cabbage Kimchi)

W餃子定食（白菜キムチ）

HidakayaChinese¥880
1093.7kcal
P38.0gF45.0gC130.0g
Est.

1.9x avg energy

Add
Tonkotsu Ramen + Yakitori Rice Bowl Set
25
91pt

Tonkotsu Ramen + Yakitori Rice Bowl Set

とんこつラーメン＋やきとり丼セット

HidakayaChinese¥830
1061.0kcal
P40.0gF35.0gC150.0g
Est.

1.8x avg energy

Add
Large Fried Rice
26
91pt

Large Fried Rice

チャーハン（大盛）

HidakayaChinese¥680
1052.0kcal
P25.0gF35.0gC155.0g
Est.

1.8x avg energy

Add
Bakudan Stir-fry Set
27
91pt

Bakudan Stir-fry Set

バクダン炒め定食

HidakayaChinese¥860
1011.0kcal
P32.5gF37.1gC124.0g
Est.

1.7x avg energy

Add
Tonkotsu Ramen + Gyoza Set
28
91pt

Tonkotsu Ramen + Gyoza Set

とんこつラーメン＋餃子セット

HidakayaChinese¥790
1006.0kcal
P34.0gF43.0gC121.0g
Est.

1.7x avg energy

Add
Large Chinese Rice Bowl [Store Exclusive]
29
91pt

Large Chinese Rice Bowl [Store Exclusive]

中華丼大盛【店舗限定】

HidakayaChinese¥820
996.0kcal
P25.5gF22.8gC168.0g
Est.

1.7x avg energy

Add
Tonkotsu Ramen + Half Fried Rice Set
30
91pt

Tonkotsu Ramen + Half Fried Rice Set

とんこつラーメン＋半チャーハンセット

HidakayaChinese¥810
983.0kcal
P29.0gF37.0gC133.0g
Est.

1.7x avg energy

Add
Ginger Pork Set
31
91pt

Ginger Pork Set

生姜焼き定食

HidakayaChinese¥870
983.0kcal
P34.5gF42.3gC116.0g
Est.

1.7x avg energy

Add
Meat and Vegetable Stir-fry Set
32
91pt

Meat and Vegetable Stir-fry Set

肉野菜炒め定食

HidakayaChinese¥860
976.0kcal
P29.0gF38.0gC119.0g
Est.

1.7x avg energy

Add
Green Onion Tower Miso Ramen
33
91pt

Green Onion Tower Miso Ramen

ネギタワー味噌ラーメン

HidakayaChinese¥760
958.0kcal
P28.0gF30.5gC136.0g
Est.

1.7x avg energy

Add
Garlic Chive and Liver Stir-fry Set
34
91pt

Garlic Chive and Liver Stir-fry Set

ニラレバ炒め定食

HidakayaChinese¥830
943.0kcal
P33.5gF30.9gC118.0g
Est.

1.6x avg energy

Add
Five-Ingredient Sauce Ramen
35
91pt

Five-Ingredient Sauce Ramen

五目あんかけラーメン

HidakayaChinese¥720
907.0kcal
P23.0gF27.0gC135.0g
Est.

1.6x avg energy

Add
Kimchi Fried Rice [Store Exclusive]
36
91pt

Kimchi Fried Rice [Store Exclusive]

キムチ炒飯【店舗限定】

HidakayaChinese¥690
855.0kcal
P22.0gF35.0gC110.0g
Est.

High energy at 855kcal

Add
Vegetable Stir-fry Set
37
91pt

Vegetable Stir-fry Set

野菜炒め定食

HidakayaChinese¥720
826.0kcal
P20.5gF27.9gC116.0g
Est.

High energy at 826kcal

Add
La Gyoza Chashu Set
38
91pt

La Gyoza Chashu Set

ラ・餃・チャセット

HidakayaChinese¥700
798.8kcal
P24.5gF26.0gC112.0g
Est.

High energy at 798.8kcal

Add
Spicy Tonkotsu Green Onion Ramen
39
91pt

Spicy Tonkotsu Green Onion Ramen

ピリ辛とんこつネギラーメン

HidakayaChinese¥680
750.0kcal
P25.0gF30.0gC90.0g
Est.

High energy at 750kcal

Add
Seasoned Egg Tonkotsu Ramen
40
91pt

Seasoned Egg Tonkotsu Ramen

味玉とんこつラーメン

HidakayaChinese¥630
748.0kcal
P34.0gF32.5gC71.0g
Est.

High energy at 748kcal

Add
Fried Chicken (A La Carte)
41
91pt

Fried Chicken (A La Carte)

唐揚げ単品

HidakayaChinese¥620
743.2kcal
P49.0gF50.0gC20.0g
Est.

High energy at 743.2kcal

Add
Green Onion Tower Miso Chashu Ramen
42
90pt

Green Onion Tower Miso Chashu Ramen

ネギタワー味噌チャーシューメン

HidakayaChinese¥1,090
1050.0kcal
P35.0gF35.0gC145.0g
Est.

1.8x avg energy

Add
W Dragon Chicken Set
43
90pt

W Dragon Chicken Set

Wドラゴンチキン定食

HidakayaChinese¥900
977.0kcal
P48.0gF35.0gC115.0g
Est.

1.7x avg energy

Add
Fried Chicken Set
44
90pt

Fried Chicken Set

唐揚げ定食

HidakayaChinese¥870
949.0kcal
P49.0gF35.0gC112.0g
Est.

1.6x avg energy

Add
Spicy Tonkotsu Green Onion Chashu Ramen
45
90pt

Spicy Tonkotsu Green Onion Chashu Ramen

ピリ辛とんこつネギチャーシューメン

HidakayaChinese¥1,010
932.0kcal
P35.0gF45.0gC98.0g
Est.

1.6x avg energy

Add
Pork Bone and Chives Nanban + Half Fried Rice Set
46
90pt

Pork Bone and Chives Nanban + Half Fried Rice Set

とんこつニラ南蛮＋半チャーハンセット

HidakayaChinese¥950
880.0kcalEst.
P28.0gF38.0gC106.0g
Est.

1.5x avg energy

Add
Tonkotsu Chashu Ramen
47
90pt

Tonkotsu Chashu Ramen

とんこつチャーシューメン

HidakayaChinese¥840
852.0kcal
P35.0gF45.0gC75.0g
Est.

High energy at 852kcal

Add
Green Onion Tower Tanmen
48
90pt

Green Onion Tower Tanmen

ネギタワータンメン

HidakayaChinese¥770
844.0kcal
P27.0gF42.5gC81.0g
Est.

High energy at 844kcal

Add
Chinese Rice Bowl [Store Exclusive]
49
90pt

Chinese Rice Bowl [Store Exclusive]

中華丼【店舗限定】

HidakayaChinese¥700
828.0kcal
P20.0gF19.0gC138.0g
Est.

High energy at 828kcal

Add
Crispy Yakisoba (Store Exclusive)
50
90pt

Crispy Yakisoba (Store Exclusive)

カタヤキソバ【店舗限定】

HidakayaChinese¥720
822.0kcal
P20.0gF36.0gC103.0g
Est.

High energy at 822kcal

View all Hidakaya products (147)
kalori Compare higher-calorie meals with your target Calculate your target in 30 seconds and see what remains afterward
Download on the App Store About the app Use it in your browser
View scoring method

How Ranking Scores are Calculated

This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.

* Scores are for reference only and do not guarantee actual nutritional effects.

How to Read Cards

1
2
3

Rank Badge

Shows the product's ranking position. Displayed at the top-left of the image.

1st (Gold) 2nd (Silver) 3rd (Bronze) 4th and below
85pt

Score

A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

💡

AI Comment

AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

FAQ

What is the best High Calorie Ranking item at Hidakaya?

The #1 item is "Frozen Raw Gyoza (30 pieces)". 1440kcal, 45g protein, 84g fat, 135g carbs.

How many products does Hidakaya have?

Hidakaya has 147 products with calorie, protein, fat, and carb nutrition info.

View Other Shop Rankings

View all chains →
Gyoza no Ohsho
Gyoza no Ohsho
Renge Shokudo Toshu
Renge Shokudo Toshu
Gyoza no Manshu
Gyoza no Manshu
Osaka Ohsho
Osaka Ohsho
Ringer Hut
Ringer Hut
Kourakuen
Kourakuen
Din Tai Fung
Din Tai Fung
Matsuken Chuka Shokudo
Matsuken Chuka Shokudo
Cheepao Maratan
Cheepao Maratan
Fukushin
Fukushin
Nagasaki Chanmen
Nagasaki Chanmen
551 HORAI
551 HORAI
View all chains

⚠️ Important Notice

▼

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.