The high calorie top 50 at Hidakaya includes Noodles (34) and Set Meal (10). Calories range 636–1,440 kcal (average 982 kcal). #1 is Frozen Raw Gyoza (30 pieces) at 1,440 kcal and 45 g protein. The cheapest is Chinese Soba (¥420, 636 kcal).
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Nutrition Distribution
High cal with great nutrient density & satiety
Secret Spicy Miso Ramen
秘伝の辛味噌ラーメン
1.8x avg energy
Miso Ramen + Gyoza Set
味噌ラーメン＋餃子セット
2.2x avg energy
Chinese Soba + Gyoza Set
中華そば＋餃子セット
1.6x avg energy
![Large Chinese Rice Bowl [Store Exclusive]](https://assets.kalori.jp/products/hidakaya/generated/g/8842_200.webp)
W Dragon Chicken Set
Wドラゴンチキン定食
1.8x avg energy
![Kimchi Fried Rice [Store Exclusive]](https://assets.kalori.jp/products/hidakaya/generated/g/8839_200.webp)
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Hidakaya?
#1 is Frozen Raw Gyoza (30 pieces): 1440 kcal, 45g protein, 84g fat, 135g carbs.
What are the top 3 in the High Calorie ranking for Hidakaya?
#1 Frozen Raw Gyoza (30 pieces) (1440 kcal, 45g protein), #2 Secret Spicy Miso Ramen (1034 kcal, 37g protein), #3 Miso Ramen (940 kcal, 33g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.
