The fatigue recovery top 26 at Hidakaya includes Fried Chicken (7) and Pork (7). #1 is Lemon Tartar Chicken at 356 kcal and 20 g protein. The top 26 range 160–685 kcal.
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Nutrition Distribution
Good B vitamins and mineral content
Cheese Roll
チーズ巻き
Efficient nutrition for recovery
Contains key recovery nutrients
Half Ramen
半ラーメン
Efficient nutrition for recovery
Half Rice
半ライス
Efficient nutrition for recovery
Some recovery nutrients present
View scoring method
How Ranking Scores are Calculated
This ranking evaluates nutrients for fatigue recovery based on scientific evidence.このランキングでは、B Vitamins(配点:30 pts)、Antioxidants(配点:25 pts)、Key Minerals(配点:20 pts)、Recovery Compounds(配点:15 pts)、Digestibility(配点:10 pts)などを参考に独自のスコアを算出しています。 Find items to efficiently recover from work or exercise fatigue.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Fatigue Recovery ranking for Hidakaya?
#1 is Lemon Tartar Chicken: 356 kcal, 20g protein, 26g fat, 12g carbs.
What are the top 3 in the Fatigue Recovery ranking for Hidakaya?
#1 Lemon Tartar Chicken (356 kcal, 20g protein), #2 Kimchi Chashu (261 kcal, 16g protein), #3 Gyoza (6 Pieces) (322 kcal, 13g protein).
How is the Fatigue Recovery ranking scored?
This ranking evaluates nutrients for fatigue recovery based on scientific evidence. Scoring: B Vitamins (Essential for energy metabolism) 30 pts, Antioxidants (Vitamins C, E, polyphenols) 25 pts, Key Minerals (Iron, zinc, magnesium) 20 pts, Recovery Compounds (Citric acid & amino acids) 15 pts, Digestibility (Easy on tired stomach) 10 pts.
