kalori
App / Sign up

Home > Shop List > Hidakaya > Product List > Cheese Roll

Hidakaya Snack

Cheese Roll Calories & Nutrition

チーズ巻き

Add

¥210 incl. tax

Diet Score A 52 Workout Score A 52
Added January 25, 2026
Cheese Roll
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories 396 kcal
P Protein Est. 12.0 g
F Fat Est. 24.0 g
C Carbohydrates Est. 30.0 g
Available carbohydrate Est. 28.0g
Fiber Est. 2.0g
Salt 1.3g

For Hidakaya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/23/2026

Log in the app After eating this, how much is left for today? Today 396 / 2,000 kcal Left 1,604 kcal P12/75g F24/56g C30/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total396kcal
Protein 12.0gFat 24.0gCarbohydrates 30.0g
チーズ巻き396kcal
2個 (100g)

Is this product data accurate?

Recommended Pairings

Total for this 396kcal item plus one more

Add
Delicious Gizzards

Delicious Gizzards

コリ旨！砂肝

¥210
63.0kcal
P13gF1.5gC0.7g
Est.
Total459kcalP25F26C31
Add
Yakitori (With Green Onion)

Yakitori (With Green Onion)

やきとり（ネギ和え）

¥220
139.0kcal
P15gF6.0gC5.0g
Est.
Total535kcalP27F30C35
Add
Yakitori Rice Bowl

Yakitori Rice Bowl

やきとり丼

¥330
391.0kcal
P15gF8.0gC65g
Est.
Total787kcalP27F32C95
See More (Search by this PFC)
Gyoza no Ohsho Bamiyan Gyoza no Manshu Renge Shokudo Toshu Ringer Hut Osaka Ohsho Din Tai Fung Benitora Gyozabou Matsuken Chuka Shokudo Nagasaki Chanmen

FAQ

How many calories are in Cheese Roll?

Cheese Roll from Hidakaya has 396 kcal.

What are the protein, fat and carbs (PFC) in Cheese Roll?

12.0g protein, 24.0g fat and 30.0g carbs. Salt equivalent is 1.3g.

Are these official nutrition values?

Some values are official figures from Hidakaya; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Hidakaya items have similar nutrition to Cheese Roll?

For example, Mixed Vegetable Spring Rolls (415 kcal, 8.5g protein, 24g fat, 38g carbs).

Explore Hidakaya

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.