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Hidakaya Fish

Fried Sardines Calories & Nutrition

イワシフライ

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¥290 incl. tax

Diet Score A 63 Workout Score S 75
Added January 25, 2026
Fried Sardines
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Fish Avg
Calories 335 kcal
P Protein Est. 16.0 g
F Fat Est. 23.0 g
C Carbohydrates Est. 17.0 g
Available carbohydrate Est. 15.0g
Fiber Est. 2.0g
Salt 0.6g

For Hidakaya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/23/2026

Log in the app After eating this, how much is left for today? Today 335 / 2,000 kcal Left 1,665 kcal P16/75g F23/56g C17/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total335kcal
Protein 16.0gFat 23.0gCarbohydrates 17.0g
イワシフライ300kcal
1枚 (100g)
千切りキャベツ11kcal
1食 (30g)
マヨネーズ24kcal
0.5大さじ (6g)

Is this product data accurate?

Recommended Pairings

Total for this 335kcal item plus one more

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Fava Beans

Fava Beans

そら豆

¥220
111.0kcal
P9.0gF0.5gC18g
Est.
Total446kcalP25F24C35
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Delicious Gizzards

Delicious Gizzards

コリ旨！砂肝

¥210
63.0kcal
P13gF1.5gC0.7g
Est.
Total398kcalP29F25C18
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Yakitori Rice Bowl

Yakitori Rice Bowl

やきとり丼

¥330
391.0kcal
P15gF8.0gC65g
Est.
Total726kcalP31F31C82
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FAQ

How many calories are in Fried Sardines?

Fried Sardines from Hidakaya has 335 kcal.

What are the protein, fat and carbs (PFC) in Fried Sardines?

16.0g protein, 23.0g fat and 17.0g carbs. Salt equivalent is 0.6g.

Are these official nutrition values?

Some values are official figures from Hidakaya; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Hidakaya items have similar nutrition to Fried Sardines?

For example, Lemon Tartar Chicken (356 kcal, 20g protein, 26g fat, 12g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.