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Home > Shop List > Tengu > Product List > 天狗ハムの厚切りハムカツ

Tengu Pork

天狗ハムの厚切りハムカツ Calories & Nutrition

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¥495 incl. tax

Diet Score A 59 Workout Score S 74
Added September 13, 2026
天狗ハムの厚切りハムカツ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories Est. 360 kcal
P Protein Est. 16.0 g
F Fat Est. 24.0 g
C Carbohydrates Est. 16.0 g
Salt Est. 2.0g

For Tengu: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/16/2026

Log in the app After eating this, how much is left for today? Today 360 / 2,000 kcal Left 1,640 kcal P16/75g F24/56g C16/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total360kcal
Protein 16.0gFat 24.0gCarbohydrates 16.0g
厚切りハムカツ360kcal
2個 (120g)

Is this product data accurate?

Recommended Pairings

Total for this 360kcal item plus one more

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エイヒレ

エイヒレ

¥605
150.0kcalEst.
P20gF2.0gC15g
Est.
Total510kcalP36F26C31
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インドまぐろのぶつ切り

インドまぐろのぶつ切り

¥979
120.0kcalEst.
P25gF2.0gC0.0g
Est.
Total480kcalP41F26C16
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インドまぐろぶつ切り

インドまぐろぶつ切り

¥979
120.0kcalEst.
P25gF2.0gC0.1g
Est.
Total480kcalP41F26C16
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FAQ

How many calories are in 天狗ハムの厚切りハムカツ?

天狗ハムの厚切りハムカツ from Tengu has 360 kcal.

What are the protein, fat and carbs (PFC) in 天狗ハムの厚切りハムカツ?

16.0g protein, 24.0g fat and 16.0g carbs. Salt equivalent is 2.0g.

Are these official nutrition values?

Tengu does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Tengu items have similar nutrition to 天狗ハムの厚切りハムカツ?

For example, 海老とアボカドのサラダ (350 kcal, 15g protein, 25g fat, 12g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.