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Big Boy Pork

Hand-kneaded Hamburg Steak 100g Calories & Nutrition

手ごねハンバーグ100g

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Diet Score A 64 Workout Score A 69
Added May 5, 2026
Hand-kneaded Hamburg Steak 100g
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories 344 kcal
P Protein 14.7 g
F Fat 24.5 g
C Carbohydrates 14.8 g
Available carbohydrate Est. 13.5g
Fiber Est. 1.3g
Salt 1.1g

For Big Boy: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 5/5/2026

Log in the app After eating this, how much is left for today? Today 344 / 2,000 kcal Left 1,656 kcal P14.7/75g F24.5/56g C14.8/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total344kcal
Protein 14.7gFat 24.5gCarbohydrates 14.8g
手ごねハンバーグ344kcal
1個 (100g)

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FAQ

How many calories are in Hand-kneaded Hamburg Steak 100g?

Hand-kneaded Hamburg Steak 100g from Big Boy has 344 kcal.

What are the protein, fat and carbs (PFC) in Hand-kneaded Hamburg Steak 100g?

14.7g protein, 24.5g fat and 14.8g carbs. Salt equivalent is 1.1g.

Are these official nutrition values?

These are the nutrition values Big Boy publishes officially. Confirmed against official information on 11/4/2026.

Which Big Boy items have similar nutrition to Hand-kneaded Hamburg Steak 100g?

For example, Grilled Chicken (349 kcal, 18g protein, 25g fat, 10g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.