The high calorie top 50 at Big Boy includes Bento Box (15) and Steak (11). Calories range 969–1,557 kcal (average 1,148 kcal). #1 is Daitawara Hamburger Steak 500g at 1,557 kcal and 86 g protein.
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks

Big Boy
Daitawara Hamburger Steak 500g
大俵ハンバーグ500g
Massive 1557kcal energy
1557kcal
Big Boy
Chili Cheese Grilled Chicken Bento (400g), Takeout
TO チリチーズグリルチキン弁当(400g)
1482kcal with 87g protein for fitness
1482kcal
Big Boy
200g Triple Grill Hamburg Steak with Mala Sauce
【麻辣ソース付】大俵ハンバーグのトリプルグリル200g
Satisfying 1440kcal meal
1440kcalNutrition Distribution
High cal with great nutrient density & satiety

TO【牡蠣フェア】グリルチキン&牡蠣フライ弁当
2.1x avg energy

TO 手ごねハンバーグ(150g)&ソーセージ弁当
2.1x avg energy

【牡蠣フェア】牡蠣フライ&大俵ハンバーグ250g
2.0x avg energy

TO【牡蠣フェア】手ごねハンバーグ&牡蠣フライ弁当
1.9x avg energy
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Big Boy?
#1 is Daitawara Hamburger Steak 500g: 1557 kcal, 86g protein, 122g fat, 14g carbs.
What are the top 3 in the High Calorie ranking for Big Boy?
#1 Daitawara Hamburger Steak 500g (1557 kcal, 86g protein), #2 Chili Cheese Grilled Chicken Bento (400g), Takeout (1482 kcal, 87g protein), #3 200g Triple Grill Hamburg Steak with Mala Sauce (1440 kcal, 58g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.










































