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Big Boy Bento Box

Hand-kneaded Hamburg Steak Bento (300g) Calories & Nutrition

TO 手ごねハンバーグ弁当(300g)

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Diet Score C 25 Workout Score A 69
Added May 5, 2026
Hand-kneaded Hamburg Steak Bento (300g)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 1063 kcal
P Protein 46.8 g
F Fat 54.7 g
C Carbohydrates 88.0 g
Available carbohydrate Est. 83.8g
Fiber Est. 4.2g
Salt 3.9g

For Big Boy: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 5/5/2026

Log in the app After eating this, how much is left for today? Today 1,063 / 2,000 kcal Left 937 kcal P46.8/75g F54.7/56g C88/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total1063kcal
Protein 46.8gFat 54.7gCarbohydrates 88.0g
手ごねハンバーグ561kcal
1個 (300g)
白米371kcal
1.2杯 (240g)
付け合わせ野菜131kcal
1食 (50g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates, Sodium)
  2. Official values revised (Calories, Protein, Fat, Carbohydrates)
  3. Official values revised (Calories, Protein, Fat, Carbohydrates, Sodium)
  4. Official values revised (Calories, Protein, Fat, Carbohydrates)
  5. Official values revised (Calories, Protein, Fat, Carbohydrates, Sodium)

Recommended Pairings

Total for this 1063kcal item plus one more

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Misuji (Top Blade) Cut Steak 240g

Misuji (Top Blade) Cut Steak 240g

みすじカットステーキ240g

551.0kcal
P48gF37gC13g
Total1614kcalP95F92C101
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Rice, Large

Rice, Large

単品ライス大盛

441.0kcal
P7.6gF1.1gC96g
Total1504kcalP54F56C184
Add
Misuji Cut Steak, 160g

Misuji Cut Steak, 160g

みすじカットステーキ160g

422.0kcal
P33gF29gC13g
Total1485kcalP80F84C101
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FAQ

How many calories are in Hand-kneaded Hamburg Steak Bento (300g)?

Hand-kneaded Hamburg Steak Bento (300g) from Big Boy has 1063 kcal.

What are the protein, fat and carbs (PFC) in Hand-kneaded Hamburg Steak Bento (300g)?

46.8g protein, 54.7g fat and 88.0g carbs. Salt equivalent is 3.9g.

Are these official nutrition values?

These are the nutrition values Big Boy publishes officially. Confirmed against official information on 11/4/2026.

Which Big Boy items have similar nutrition to Hand-kneaded Hamburg Steak Bento (300g)?

For example, TO【牡蠣フェア】グリルチキン&牡蠣フライ弁当 (1117 kcal, 47g protein, 57g fat, 97g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.