Home > Shop List > Ikinari Steak > Ranking > High Calorie Ranking
The high calorie top 45 at Ikinari Steak includes Steak (26) and Set Meal (14). Calories range 235–1,260 kcal (average 625 kcal). #1 is Wild Hamburg Steak (with Onion Sauce), 300g at 1,120 kcal and 52 g protein. The cheapest is Set Meal (Rice, Salad, Soup) (¥240, 414 kcal).
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Ikinari Steak
Wild Hamburg Steak (with Onion Sauce), 300g
ワイルドハンバーグ（オニオンソース付き） 300g
Massive 1120kcal energy
¥1,840
1120kcal
Ikinari Steak
Wild Combo (with Onion Sauce), 80g
ワイルドコンボ（オニオンソース付き） 80g
940kcal with 40g protein for fitness
¥1,680
940kcal
Ikinari Steak
Wild Combo with Onion Sauce, 60g
ワイルドコンボ（オニオンソース付き） 60g
Satisfying 910kcal meal
¥1,590
910kcalNutrition Distribution
High cal with good nutritional balance
Efficient high calorie intake
Good calories but nutrition slightly skewed
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Ikinari Steak?
#1 is Wild Hamburg Steak (with Onion Sauce), 300g: 1120 kcal, 52g protein, 61g fat, 91g carbs.
What are the top 3 in the High Calorie ranking for Ikinari Steak?
#1 Wild Hamburg Steak (with Onion Sauce), 300g (1120 kcal, 52g protein), #2 Wild Combo (with Onion Sauce), 80g (940 kcal, 40g protein), #3 Wild Combo with Onion Sauce, 60g (910 kcal, 42g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.
