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Ikinari Steak Steak

Lean Shoulder Loin Steak, 300g Calories & Nutrition

赤身！肩ロースステーキ 300g

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¥2,710 incl. tax

Diet Score B 47 Workout Score S 88
Added May 5, 2026
Lean Shoulder Loin Steak, 300g
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Steak Avg
Calories 696 kcal
P Protein 62.7 g
F Fat 43.2 g
C Carbohydrates 7.6 g
Salt 3.1g

Log in the app After eating this, how much is left for today? Today 696 / 2,000 kcal Left 1,304 kcal P62.7/75g F43.2/56g C7.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total696kcal
Protein 62.7gFat 43.2gCarbohydrates 7.6g
肩ロースステーキ696kcal
1人前 (300g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data corrected (Calories, Protein, Fat, Carbohydrates, Sodium) — corrects values shown since July 17, 2026
  2. Price changed
  3. Price changed
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FAQ

How many calories are in Lean Shoulder Loin Steak, 300g?

Lean Shoulder Loin Steak, 300g from Ikinari Steak has 696 kcal.

What are the protein, fat and carbs (PFC) in Lean Shoulder Loin Steak, 300g?

62.7g protein, 43.2g fat and 7.6g carbs. Salt equivalent is 3.1g.

Are these official nutrition values?

These are the nutrition values Ikinari Steak publishes officially. Confirmed against official information on 11/5/2026.

Which Ikinari Steak items have similar nutrition to Lean Shoulder Loin Steak, 300g?

For example, Ribeye Steak (300g) (729 kcal, 63g protein, 45g fat, 12g carbs).

Explore Ikinari Steak

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.