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Ikinari Steak Low Calorie Menu Ranking TOP20

← Ikinari Steak Top Pepper Lunch Bronco Billy Bikkuri Donkey Big Boy Kandou no Niku to Kome Flying Garden Steak Miya Sawayaka Steak no Don Victoria Station Mallory Pork Steak Mr. Burk Ishigamaya Hamburg

Watching your calories at Ikinari Steak? kalori considers not just calories, but protein content, fiber, and fat balance to find truly excellent low-calorie options.

Top 3 Picks

1
Fillet Cut Steak, 100g
AI

Ikinari Steak

Fillet Cut Steak, 100g

ヒレカットステーキ 100g

Just 234.6kcal with great satisfaction

¥2,010

234.6kcal
2
Premium Fillet Steak, 100g
AI

Ikinari Steak

Premium Fillet Steak, 100g

特選ヒレステーキ 100g

234.6kcal with 23.5g protein secured

¥2,130

234.6kcal
3
Fillet Cut Steak (150g)
AI

Ikinari Steak

Fillet Cut Steak (150g)

ヒレカットステーキ 150g

316.6kcal with only 14g fat

¥2,900

316.6kcal

Nutrition Distribution

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1000+
kcal
Ikinari Steak Hamburg Steak avg
High Protein → Low Calorie → Low Carb → PFC Balance →
Avg Cal
656kcal
Avg P
43.5g
Avg Price
¥2,249
Total
48
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B
B Rank70-79 pts

Low cal with decent satiety

Add
Fillet Cut Steak, 100g
1
77pt

Fillet Cut Steak, 100g

ヒレカットステーキ 100g

Ikinari SteakHamburg Steak¥2,010
234.6kcal
P23.5gF10.0gC11.6g

36% of avg calories | View pairings →

Add
Premium Fillet Steak, 100g
2
77pt

Premium Fillet Steak, 100g

特選ヒレステーキ 100g

Ikinari SteakHamburg Steak¥2,130
234.6kcal
P23.5gF10.0gC11.6g

36% of avg calories | View pairings →

C
C Rank60-69 pts

Low cal but protein efficiency is lower

Add
Fillet Cut Steak (150g)
3
68pt

Fillet Cut Steak (150g)

ヒレカットステーキ 150g

Ikinari SteakHamburg Steak¥2,900
316.6kcal
P34.0gF14.0gC11.7g

48% of avg calories | View pairings →

Add
Special Fillet Steak (150g)
4
68pt

Special Fillet Steak (150g)

特選ヒレステーキ 150g

Ikinari SteakHamburg Steak¥3,070
316.6kcal
P34.0gF14.0gC11.7g

48% of avg calories | View pairings →

Add
Cut Steak, 120g
5
62pt

Cut Steak, 120g

乱切りカットステーキ 120g

Ikinari SteakHamburg Steak¥2,070
327.4kcal
P26.3gF19.0gC11.7g

50% of avg calories | View pairings →

View all Ikinari Steak products (112)
?Reference Products

Here are the top-scoring products for this ranking.

Add
Special Fillet Steak, 200g
6

Special Fillet Steak, 200g

特選ヒレステーキ 200g

Ikinari SteakHamburg Steak¥4,010
412.0kcal
P44.5gF19.4gC12.0g

63% of avg calories

Add
Lean Shoulder Loin Steak, 150g
7

Lean Shoulder Loin Steak, 150g

赤身！肩ロースステーキ 150g

Ikinari SteakHamburg Steak¥1,690
365.9kcal
P32.2gF21.9gC7.1g

56% of avg calories

Add
Blade Meat Steak, 150g
8

Blade Meat Steak, 150g

ブレードミートステーキ 150g

Ikinari SteakHamburg Steak¥1,820
376.4kcal
P33.2gF25.6gC7.1g

57% of avg calories

Add
Ribeye Steak, 150g
9

Ribeye Steak, 150g

リブロースステーキ 150g

Ikinari SteakHamburg Steak¥2,440
393.1kcal
P32.8gF22.6gC11.7g

60% of avg calories

Add
Set Meal (Rice, Salad, Soup)
10

Set Meal (Rice, Salad, Soup)

セット（ライス・サラダ・スープ）

Ikinari SteakHamburg Steak¥240
413.8kcalEst.
P7.6gF1.6gC96.0g
Est.

63% of avg calories

Add
Wild Steak, 130g
11

Wild Steak, 130g

ワイルドステーキ 130g

Ikinari SteakHamburg Steak¥1,710
395.2kcal
P24.8gF30.0gC7.1g

60% of avg calories

Add
Grilled Chicken Steak (220g)
12

Grilled Chicken Steak (220g)

グリルチキンステーキ 220g

Ikinari SteakHamburg Steak¥1,410
397.2kcal
P36.5gF22.7gC12.3g

61% of avg calories

Add
Cut Steak 160g
13

Cut Steak 160g

乱切りカットステーキ 160g

Ikinari SteakHamburg Steak¥2,490
413.0kcal
P34.2gF24.7gC11.8g

63% of avg calories

Add
Rice (Free Refills)
14

Rice (Free Refills)

ライス（おかわり無料）

Ikinari SteakHamburg Steak¥220
400.0kcalEst.
P6.3gF0.8gC88.0g
Est.

61% of avg calories

Add
Wild Steak (150g)
15

Wild Steak (150g)

ワイルドステーキ 150g

Ikinari SteakHamburg Steak¥1,950
448.4kcal
P28.4gF34.3gC7.1g

68% of avg calories

Add
Blade Meat Steak, 200g
16

Blade Meat Steak, 200g

ブレードミートステーキ 200g

Ikinari SteakHamburg Steak¥2,270
498.8kcal
P43.8gF34.9gC7.4g

76% of avg calories

Add
Lean Shoulder Loin Steak 200g
17

Lean Shoulder Loin Steak 200g

赤身！肩ロースステーキ 200g

Ikinari SteakHamburg Steak¥2,100
484.8kcal
P42.4gF29.9gC7.4g

74% of avg calories

Add
Cut Steak, 200g
18

Cut Steak, 200g

乱切りカットステーキ 200g

Ikinari SteakHamburg Steak¥2,920
512.0kcal
P42.2gF31.7gC12.0g

78% of avg calories

Add
Ribeye Steak 200g
19

Ribeye Steak 200g

リブロースステーキ 200g

Ikinari SteakHamburg Steak¥3,180
514.0kcal
P42.9gF30.8gC12.0g

78% of avg calories

Add
Wild Steak 180g
20

Wild Steak 180g

ワイルドステーキ 180g

Ikinari SteakHamburg Steak¥2,140
528.2kcal
P33.8gF40.8gC7.2g

81% of avg calories

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View scoring method

How Ranking Scores are Calculated

This ranking evaluates satisfying low-calorie menu items ideal for dieting.このランキングでは、Low Calorie(配点:40 pts)、Protein Efficiency(配点:25 pts)、Dietary Fiber(配点:20 pts)、Fat Balance(配点:15 pts)などを参考に独自のスコアを算出しています。 Find satisfying low-calorie items perfect for dieting.

* Scores are for reference only and do not guarantee actual nutritional effects.

How to Read Cards

1
2
3

Rank Badge

Shows the product's ranking position. Displayed at the top-left of the image.

1st (Gold) 2nd (Silver) 3rd (Bronze) 4th and below
85pt

Score

A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

💡

AI Comment

AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

FAQ

What is the best Low Calorie Ranking item at Ikinari Steak?

The #1 item is "Fillet Cut Steak, 100g". 234.6kcal, 23.5g protein, 10g fat, 11.6g carbs.

How many products does Ikinari Steak have?

Ikinari Steak has 112 products with calorie, protein, fat, and carb nutrition info.

View Other Shop Rankings

View all chains →
Pepper Lunch
Pepper Lunch
Bronco Billy
Bronco Billy
Bikkuri Donkey
Bikkuri Donkey
Big Boy
Big Boy
Kandou no Niku to Kome
Kandou no Niku to Kome
Flying Garden
Flying Garden
Steak Miya
Steak Miya
Sawayaka
Sawayaka
Steak no Don
Steak no Don
Victoria Station
Victoria Station
Mallory Pork Steak
Mallory Pork Steak
Mr. Burk
Mr. Burk
View all chains

⚠️ Important Notice

▼

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.