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Grilled Chicken Steak (220g) Calories & Nutrition

グリルチキンステーキ 220g

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¥1,410 incl. tax

Grilled Chicken Steak (220g)
AI

Image: AI-generated (may differ from actual product)

This Product Chicken Avg
Calories 397 kcal
P Protein 36.5 g
F Fat 22.7 g
C Carbohydrates 12.3 g
Salt 4.0g

Log in the app After eating this, how much is left for today? Today 397 / 2,000 kcal Left 1,603 kcal P36.5/75g F22.7/56g C12.3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total397kcal
Protein 36.5gFat 22.7gCarbohydrates 12.3g
チキンステーキ397kcal
1食 (220g)

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Update history

Showing the past 6 months.

  1. Price changed
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Recommended Pairings

Total for this 397kcal item plus one more

FAQ

How many calories are in Grilled Chicken Steak (220g)?

Grilled Chicken Steak (220g) from Ikinari Steak has 397 kcal.

What are the protein, fat and carbs (PFC) in Grilled Chicken Steak (220g)?

36.5g protein, 22.7g fat and 12.3g carbs. Salt equivalent is 4.0g.

Are these official nutrition values?

These are the nutrition values Ikinari Steak publishes officially. Confirmed against official information on 11/1/2026.

Where does Grilled Chicken Steak (220g) rank at Ikinari Steak?

Within Ikinari Steak: #8 in High Protein.

Which Ikinari Steak items have similar nutrition to Grilled Chicken Steak (220g)?

For example, Cut Steak 160g (413 kcal, 34g protein, 25g fat, 12g carbs).

Explore Ikinari Steak

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.