Home > Shop List > Ikinari Steak > Ranking > Fatigue Recovery Ranking
The fatigue recovery top 33 at Ikinari Steak includes Steak (21) and Set Meal (8). #1 is Fillet Cut Steak, 100g at 235 kcal and 24 g protein. The top 33 range 235–794 kcal.
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Ikinari Steak
Fillet Cut Steak, 100g
ヒレカットステーキ 100g
24g protein at 234.6kcal for recovery
¥2,010
234.6kcal
Ikinari Steak
Premium Fillet Steak, 100g
特選ヒレステーキ 100g
Easy energy boost at 234.6kcal
¥2,130
234.6kcal
Ikinari Steak
Fillet Cut Steak (150g)
ヒレカットステーキ 150g
Balanced nutrition to reset fatigue
¥2,900
316.6kcalNutrition Distribution
Good B vitamins and mineral content
Contains key recovery nutrients
Some recovery nutrients present
View scoring method
How Ranking Scores are Calculated
This ranking evaluates nutrients for fatigue recovery based on scientific evidence.このランキングでは、B Vitamins(配点:30 pts)、Antioxidants(配点:25 pts)、Key Minerals(配点:20 pts)、Recovery Compounds(配点:15 pts)、Digestibility(配点:10 pts)などを参考に独自のスコアを算出しています。 Find items to efficiently recover from work or exercise fatigue.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Fatigue Recovery ranking for Ikinari Steak?
#1 is Fillet Cut Steak, 100g: 235 kcal, 24g protein, 10g fat, 12g carbs.
What are the top 3 in the Fatigue Recovery ranking for Ikinari Steak?
#1 Fillet Cut Steak, 100g (235 kcal, 24g protein), #2 Premium Fillet Steak, 100g (235 kcal, 24g protein), #3 Fillet Cut Steak (150g) (317 kcal, 34g protein).
How is the Fatigue Recovery ranking scored?
This ranking evaluates nutrients for fatigue recovery based on scientific evidence. Scoring: B Vitamins (Essential for energy metabolism) 30 pts, Antioxidants (Vitamins C, E, polyphenols) 25 pts, Key Minerals (Iron, zinc, magnesium) 20 pts, Recovery Compounds (Citric acid & amino acids) 15 pts, Digestibility (Easy on tired stomach) 10 pts.
