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Lean Shoulder Loin Steak 200g Calories & Nutrition

赤身!肩ロースステーキ 200g

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¥2,100 incl. tax

Lean Shoulder Loin Steak 200g
AI

Image: AI-generated (may differ from actual product)

This Product Steak Avg
Calories 485 kcal
P Protein 42.4 g
F Fat 29.9 g
C Carbohydrates 7.4 g
Salt 2.2g

Log in the app After eating this, how much is left for today? Today 485 / 2,000 kcal Left 1,515 kcal P42.4/75g F29.9/56g C7.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total485kcal
Protein 42.4gFat 29.9gCarbohydrates 7.4g
肩ロースステーキ485kcal
1人前 (200g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data corrected (Calories, Protein, Fat, Carbohydrates, Sodium) — corrects values shown since July 17, 2026
  2. Price changed
  3. Price changed

FAQ

How many calories are in Lean Shoulder Loin Steak 200g?

Lean Shoulder Loin Steak 200g from Ikinari Steak has 485 kcal.

What are the protein, fat and carbs (PFC) in Lean Shoulder Loin Steak 200g?

42.4g protein, 29.9g fat and 7.4g carbs. Salt equivalent is 2.2g.

Are these official nutrition values?

These are the nutrition values Ikinari Steak publishes officially. Confirmed against official information on 11/2/2026.

Which Ikinari Steak items have similar nutrition to Lean Shoulder Loin Steak 200g?

For example, Ribeye Steak 200g (514 kcal, 43g protein, 31g fat, 12g carbs).

Explore Ikinari Steak

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.