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Nutrition Distribution
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48 items
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High-Protein at Ikinari Steak
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Popular at Ikinari Steak
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost
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Update history
Showing the past 6 months.
- Data corrected — Lean Shoulder Loin Steak, 150g, Lean Shoulder Loin Steak 200g, Lean Shoulder Loin Steak, 300g and 1 more products
- Data updated — Lean Shoulder Loin Steak 130g, Lean Shoulder Loin Steak (180g), Lean Shoulder Loin Steak 230g and 2 more products
- Data updated — Set Meal (Rice, Salad, Soup)
- Data updated — Blade Meat Steak, 150g, Blade Meat Steak, 200g, Blade Meat Steak, 300g and 2 more products
- Price changed — Grilled Chicken Steak (220g), Grilled Chicken Steak 440g, Salad and 40 more products
- Estimate updated — Salad
- Price changed — Grilled Chicken Steak (220g), Grilled Chicken Steak 440g, Fillet Cut Steak, 100g and 16 more products
Ikinari Steak Nutrition Summary
Ikinari Steak offers 48 menu items. Across all 48 items, calories range from 16.5kcal to 1460kcal, averaging 656kcal. Average protein is 43.5g, with 43 high-protein items (≥20g) and 18 low-calorie items (≤500kcal).
Genre breakdown: Steak(26品), Set Meal(15品), Chicken(2品), Beef(2品), Salad(1品), Curry(1品), Soup(1品).
FAQ
Q. What is the lowest calorie item at Ikinari Steak?
The lowest calorie item at Ikinari Steak is 16.5kcal. There are 18 items under 500kcal.
Q. What is the average calorie count at Ikinari Steak?
The average calorie count across all 48 items at Ikinari Steak is 656kcal. Average protein is 43.5g.
Q. How many high-protein items does Ikinari Steak have?
Ikinari Steak has 43 items with 20g or more of protein.
Q. Where does the nutrition data for Ikinari Steak come from?
The data is independently compiled and estimated by our team based on nutrition information published by Ikinari Steak. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.
