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Blade Meat Steak, 150g Calories & Nutrition

ブレードミートステーキ 150g

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¥1,820 incl. tax

Blade Meat Steak, 150g
AI

Image: AI-generated (may differ from actual product)

This Product Steak Avg
Calories 376 kcal
P Protein 33.2 g
F Fat 25.6 g
C Carbohydrates 7.1 g
Salt 1.6g

Log in the app After eating this, how much is left for today? Today 376 / 2,000 kcal Left 1,624 kcal P33.2/75g F25.6/56g C7.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total376kcal
Protein 33.2gFat 25.6gCarbohydrates 7.1g
ブレードミートステーキ165kcal
1食 (150g)
ガーリックバター33kcal
1個 (10g)
白米139kcal
1杯 (200g)
付け合わせ野菜17kcal
1食 (60g)
サラダ9kcal
1皿 (50g)
スープ13kcal
1杯 (150g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)

Recommended Pairings

Total for this 376kcal item plus one more

FAQ

How many calories are in Blade Meat Steak, 150g?

Blade Meat Steak, 150g from Ikinari Steak has 376 kcal.

What are the protein, fat and carbs (PFC) in Blade Meat Steak, 150g?

33.2g protein, 25.6g fat and 7.1g carbs. Salt equivalent is 1.6g.

Are these official nutrition values?

These are the nutrition values Ikinari Steak publishes officially. Confirmed against official information on 10/15/2026.

Where does Blade Meat Steak, 150g rank at Ikinari Steak?

Within Ikinari Steak: #8 in Low Calorie.

Which Ikinari Steak items have similar nutrition to Blade Meat Steak, 150g?

For example, Cut Steak 160g (413 kcal, 34g protein, 25g fat, 12g carbs).

Explore Ikinari Steak

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.